Category: Health & Wellbeing
About Mediumship (370) Affirmations (433) Favorite Articles (93) Health & Wellbeing (92) Human Experience (508) Second Season of Life (181) Tarot (102) Uncomfortable Conversations (197)
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Tried & True Talk Topics
Inspirational Talk Topics for Spiritualist Churches Having a list of talk topics comes in handy when you are asked to speak last minute or…
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Balancing Chakra Energy Naturally with Herbs
Herbs and the Chakras: Balancing Chakra Energy Naturally The chakras are the energy centers of the body, each influencing our physical, emotional, and spiritual…
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Use Your Words
I want to remind you that you need to use your words for others to know you appreciate them. We often hear about the…
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Finding Joy and Connection on Your Wellness Journey
Each of us have a very different wellness journey we go on. Wellness is a deeply personal experience, shaped by the choices we…
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Increase Your Energy
How to Increase Your Energy and Productivity Each Day To increase your energy you need to evaluate some things in your life. Are you…
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You Are Not Alone: Bridging Spirituality and Mental Health
Bridging spirituality and your mental health doesn’t have to be difficult. Have you ever felt overwhelmed or alone while navigating your spiritual journey? You’re…
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What is Spiritual Burnout?
What to Do When Spiritual Burnout Strikes Spiritual burnout happens when the practices and commitments meant to nourish your soul start to feel overwhelming,…
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2025 Three Words – Align, Community, and Hope
Align, Community, and Hope: My Words for 2025 It is time to pick my 2025 three words. As one year ends and another begins,…
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Self-Care Is Not One-Size Fits All
There is a myth out there that self-care is One-Size fits all. That we only have to do “x” and our world will improve. …
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When Your Friend’s Negativity Is Ruining Your Friendship
Have you ever had a friend’s negativity ruin your friendship? No matter how hard you try to correct the course their negativity requires boundaries. …
You Were Guided Here for a Reason
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