Author: Rev. Colleen Irwin
About Mediumship (349) Affirmations (417) Favorite Articles (91) Health & Wellbeing (89) Human Experience (497) Second Season of Life (146) Tarot (95) Uncomfortable Conversations (186)
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Energy Hygiene: Meditating to Release Rage, Not Repress It
I struggle when I need to release rage. I was taught to repress it, make everything nice. Don’t be a problem.
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What Is Gaslighting?
Gaslighting is a form of emotional manipulation that causes a person to question their own reality.
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Affirmation for Breaking Bad Habit of Gossip
Affirmation for Breaking Harmful Habits (Like Gossip) Bad habits can be hard to break, especially when they’ve become ingrained in our daily lives. Gossip,…
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Creating A Zen Space at Home
Tips for Creating Your Own Zen Space at Home Are you looking for a way to create a Zen space at home? I have…
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How to Avoid Becoming a Spiritual Martyr
One of the most common pitfalls in expanding your spirituality is becoming a spiritual martyr. It happens, let’s look at this together.
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When Memory Fades: The Quiet Grief Caregivers Carry
I am watching my mother-in-law deal with dementia and her memory loss and I realize I carry a quiet grief. You may be able…
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Your Job Is Not to Memorize the Meaning of Tarot Cards
Your job is not to memorize the meaning of tarot cards. That idea alone should make many people breathe easier. Tarot was never meant…
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What If My Spiritual Path Looks Different Than It Used To?
What If My Spiritual Path Looks Different Than It Used To? My spiritual path has not been linear. For years, I stayed in the…
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How Stress Depletes Your Energy Levels And What To Do About It
Stress doesn’t have to control you. By noticing where it lives in your body and energy, taking intentional actions, and honoring your limits, you…
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Releasing Anger Toward Someone Who Betrayed You
If you have ever been betrayed by a friend, family member or even a religious organization, this affirmation is for you.
2016 About Mediumship Affirmation Attitude Balance Beliefs Boundaries Change Compassion Confidence Connection Control Courage Development Circles Discernment Faith Family Fear Free Will Friendship Gratitude Growth Happiness Journaling Leadership Letting Go Life Purpose Love Manifestation Meditation Mindfulness Music Patience Paying Attention Politics self-care Self Confidence Signs from Spirit Spiritual Centers for Worship Spirituality Success Tarot Trust Uncomfortable Conversations Vulnerability