Mindfulness allows you to live in the present

November 7, 2020November 9, 2020 Rev. Colleen Irwin0Tagged Meditation, Mindfulness

Mindfulness is helps so many. There is a lot of talk about mindfulness in the media lately! I first wrote this back in October of 2018 and I can say that being mindful has assisted me greatly over the years. A couple of years before I shared this TEDx video I would have laughed at you if you suggested mindfulness in my life. In fact I am confident that I did just that a few times.

Today I am different because I accepted this concept and fully implemented it in my life. Perhaps it will help you too…

Other Videos I have Shared from TEDx:

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Rev. Colleen Irwin

Reverend Colleen Irwin is a Wife, Healer, Psychic Medium, Mentor, Author, and Public Speaker from Rochester, New York, with over 30 years of business experience, including her work as a real estate broker. Colleen’s background in training REALTORS honed her skills in conflict resolution, marketing strategies, and analytical as well as presentation skills, which she now applies to her spiritual education and coaching. Colleen teaches, lectures, and serves Spirit, sharing her lifelong connection with the spiritual world, as captured in her book 'Discovering Your Stream.' She has studied with renowned mediums John White and Lisa Williams and was mentored by Reverend Jack Rudy. Ordained in the Order of Melchizedek by Reverend Dan Chesboro, Colleen is also a PREVIVOR who educates others about the BRCA genetic mutation and taking control of their health. Her mission is to empower women through life’s significant changes—whether it be a career shift, parental care giving, health crises, relationship transformations, or spiritual awakenings. Through spiritual education, inspirational talks, and coaching, Colleen offers guidance and hope, helping women embrace their new purpose.

Website http://www.TalkwithColleen.com