Ways To Develop Spirituality

Ways to Develop Your Personal Spirituality You may find it daunting to develop spirituality within your own life.  There is nothing more beautiful than having found your spiritual path. That said, there’s nothing quite so complicated as knowing how to develop it in ways which will constantly challenge you and change you for the better. […]

2 mins read

Affirmation – No Longer Serves

Last night was a Super Blue Moon, powerful for manifestation and releasing what no longer serves.   It seems fitting, that I create an affirmation that will work with my manifestation prayer from last night.  This is where affirmations are a great help and since I identified that my limiting beliefs are in my way I […]

2 mins read

Super Blue Moon Tonight

Tonight is the super blue moon, we won’t see this particular lunar twofer again until 2037. That means it is a powerful manifestation tool for those that believe.   I think it is time that I work with the power of the Universe instead of struggling…  Here is my manifestation for this moon. Super Blue Moon […]

3 mins read

What is an Affirmation?

What is an Affirmation? An affirmation is really anything we say or think. As Louise Hay explains: “Every thought you think and every word you speak is an affirmation. All of our self-talk, our internal dialogue, is a stream of affirmations. You’re using affirmations every moment whether you know it or not. You’re affirming and creating your life […]

2 mins read

Building A Healthy Support System

Basic Human Need: A Healthy Support System Everyone needs a healthy support system. While it is possible to live without one, this can be very hard on you and make living life very difficult. The reason that we all need a healthy support system is that we are social creatures who depend on others. People […]

4 mins read

Identifying Your Needs

Tips For Identifying Your Needs Identifying your needs isn’t always easy.  The majority of people didn’t sit down and learn what they need to feel secure, loved, and safe. We only start to put this information together once you experience security, love, and safety. When we’re on the receiving end of these we recognize that […]

4 mins read

Self-Care Blind Spots

Common Blind Spots When Working on Self Care There are some self-care blind spots I want to talk about.   When it comes to working on self-care, all of us have different blind spots. These are basically aspects of our ourselves that aren’t fully aware of. It could be personality traits, feelings, or actions. These blind […]

3 mins read

Seasonal Anxiety Self-Care

Self-Care for Seasonal Anxiety Self-care has been a hot topic for many years now.  It can be applied to seasonal anxiety.  As more people learn how to put themselves first and take care of their own health and well-being. This is a great idea for everyone, but self-care is not always about bubble baths and […]

3 mins read

Journaling to Understand Yourself

How Journaling Can Help You Become More Self-Aware Are you interested in living a life that you designed? Are you ready to be in control of all of your decisions and be accountable for your life? A self-aware life is a life that requires you to know who you are and what you want. You […]

3 mins read