Tag: Boundaries
Weekly Affirmation – Permission to Rest
Giving ourselves permission to rest is a struggle. Life is full of things that must be done, in addition to all that we desire to do. There never seems to be enough hours in a day. But when we do too much we risk the chance of burning out. Nobody performs well when they […]
Power of Visualization
The Benefits and Power of Visualization There is power in visualization, to see yourself where you want to be. The power of intention is at your fingertips. This can be work, personal and even with your mediumship! If you can see the goal by envisioning it and believe it because you have supporting facts, you […]
Affirmation – Follow Your Heart
Okay as I right follow your heart, I have great anxiety. Truth be told, my gut is telling me to say no to something right now. And I want to resist it, because of so many reasons. So I had a conversation with my husband. For the first time in my life I was told […]
Principle 8
Someone out there needs to hear this. Principle 8 has come into focus to me recently in so many ways that I cannot miss the signs. For those of you that are not Spiritualists, this principle states: We affirm that the doorway to reformation is never closed against any soul here or hereafter. Or more […]
Self-Empowerment Goal
How to Identify Your First Self-Empowerment Goal What is self-empowerment? Being self-empowered means that you have made the conscious choice to control your life – all areas of your life. Instead of being the victim of others, of circumstance, and even of your own negative or limiting thinking, you’ve decided to take life by the […]
Increase Your Energy
How to Increase Your Energy and Productivity Each Day To increase your energy you need to evaluate some things in your life. Are you stressed out because you have too much to do and not enough time to do it? Maybe it seems that way, but every person on the planet gets the same 24 […]
Shift Your Perspective to Live a Happier Life
How to Shift Your Perspective to Live a Happier Life Sometimes all you need to do is shift your perspective to be happy. Drama, stress, and other challenging obstacles or situations will always be a natural part of your life. It is highly unlikely you can avoid them altogether, but you can control how they […]
Take Control of Your Life
Habits That Help You Take Control of Your Life Did you know that about 45% of the actions you take every day are automatic? Almost half of what you do each day is done only due to a habit you have formed over time, and the behavior is being cued or triggered. If nothing else, […]
Suffering from a Lack of Motivation?
Navigating the Ebbs and Flows of Motivation Motivation is the key to reaching any goal. Lack of Motivation kills more goals than anything. Motivation though, isn’t a constant thing. It ebbs and flows like the tide. You’ll have periods of high energy where you’re very productive, and times when you are lethargic and work is […]
Smart Goals – What are they?
What Is a Smart Goal? When making smart goals, it’s important to learn about the acronym S.M.A.R.T. It can help you make better goals. Each letter stands for a different area of the goal. If you create a smart goal, you have created a goal that is Specific, Measurable, Actionable, Reasonable, and Timely. Using SMART […]