The Balance Between Self-Care and Service: Avoiding Burnout in Mediumship Avoiding burnout in mediumship is not something that we discuss enough. Many mediums step into service with a deep desire…
Today I want to talk about connecting authentically with a sitter.  As a medium, the heart of your work is connection. In my development circle, we often discuss how readings…
Herbal Altar Essentials: Building a Sacred Space with Nature’s Wisdom An altar is a sacred space where you focus your energy, set intentions, and connect with Spirit. Incorporating herbs into…
Creating a Daily Practice to Strengthen Intuition So you want to strengthen your intuition…  Intuition is like a muscle—it gets stronger with consistent use. Building a daily practice doesn’t require…
How to get a Great Reading Often I am asked how you can get a great reading from Medium.  It is easier for the medium if you are showing up…

Affirmation – Practicing Stillness

Practicing stillness is something that we are not taught.   Many come to it later in life.   That means we have to unlearn some things.   This is where affirmations are a great help.   This weeks affirmation is as follows: I am practicing stillness in my meditation and holding the intention to let go About Weekly Affirmations […]

1 min read

Spiritual Thoughts

Spiritual thoughts run through my head every day.  Lately I have been struggling with what is happening in this nation.   The basis of this nation was created on a clear separation of Church and State.   The founders of this nation wanted to live their lives without persecution for their beliefs.  Yet we have a radical […]

5 mins read

Independence is Happiness

“Independence is happiness” is a quote from Susan B. Anthony.  It is a quote that is often referenced as to what people feel would be her stance on abortion. The truth is we will never really know.   Another quote that seems appropriate for this moment in time is “No man is good enough to govern […]

4 mins read

How Independence Helps You Grow

Independence is not about living a lonely life. In fact, it is quite the opposite. When you are independent, you have more freedom to decode and achieve what you want in life. Remember what it was like in your childhood, when you had to depend on the adults in your life for and about everything […]

2 mins read

The Struggle Continues for Women

The struggle continues for women.  Today is a tough day.   The official ruling of the Roe v. Wade came down, even though we knew it was coming from the leaked draft.  Yet here we are spinning from the news.  It is heartbreaking.   So this is a mixture of my thoughts as I try and figure […]

5 mins read

Getting Comfy Prior to Sleep

Getting Comfy – Temperature, Touch, Sound & Scent It’s time for bed and you’re ready to get comfy and drift off to sleep. Getting comfy isn’t always easy when you want to go to sleep, it sometimes take effort.  The more conductive you can make your bed and your bedroom to sleeping, the easier it will […]

3 mins read

It is neither Positive nor Negative

We often misread energy that is around us.   Often it is our lack of understanding of this energy and that it is neither positive nor negative, it is our perception of that energy.   What is positive to the spider is negative to the fly in its web. There are two types of reactions to energy […]

3 mins read