Makes sense, when you get on an airplane the instructions before takeoff tell you to put our own oxygen mask before you assist someone else.

It is ok to take a step back.  It is ok to take time you need to nourish your soul.   Because in doing that, you are able to help others when needed.

We are all interconnected, when one of us is in need the collective is in need.  So when you are depleted, so is everyone else.

Sometimes a nice long walk is all you need to refresh you, or go sit by the water and let the breeze coming off it refresh you.  For others it may be doing something artistically or with music.   Whatever it is, you should go do it.

We will be right here waiting for the renewed and fresh person you are…

Rev. Colleen Irwin
talkwithcolleen@gmail.com
Reverend Colleen Irwin is a Spiritual being having a human experience as a Blogger, Wife, Mother, Mentor, Healer and Public Speaker living in Rochester New York. Colleen, a Natural Born Medium, teaches, lectures and serves Spirit when called upon. She remembers speaking with Spirit as a child and learning how to share this knowledge with others has been an adventure that she captured in her book “Discovering Your Stream”. Colleen has been mentored by Reverend Jack Rudy, and ordained as a Priest in the Order of Melchizedek by the Reverend Dan Chesboro through the Sanctuary of the Beloved. When she is not doing her Spiritual work she is a volunteer docent sharing Susan B. Anthony's history to visitors of the Susan B. Anthony House in Rochester. Her trust in Spirit gave her a new title – PREVIVOR. She now uses her platform to educate others about the BRCA genetic mutation and how one can take control of their health and well-being.
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