A story of value

Today’s story is that of value.  I find stories in my travels and they setup for a beautiful talk I will do in the future.   It is how I find a way to connect with those that are present. A Lady Buys Eggs A Lady asks, “How much do you sell your eggs for?” The […]

2 mins read

Strong Boundaries are Your Friend

Tips for Building Better Boundaries Strong boundaries are your friend and you will need them not only in mediumship, but life as well.  If you want to have healthy relationships in life, boundaries are crucial. However, setting and sticking to boundaries is a skill that can be difficult for some people to master. When you […]

3 mins read

Getting Comfy Prior to Sleep

Getting Comfy – Temperature, Touch, Sound & Scent It’s time for bed and you’re ready to get comfy and drift off to sleep. Getting comfy isn’t always easy when you want to go to sleep, it sometimes take effort.  The more conductive you can make your bed and your bedroom to sleeping, the easier it will […]

3 mins read

Leave things better than you find them, people too!

Leave things better than you find them.   This is something that my mother and her mother, my grandmother said over and over again as I was growing up.  At home it was walk into any room in the house and do one thing to leave it better than you found it.  Do it all day […]

6 mins read

Living Each Day with More Gratitude

Living Each Day with More Gratitude More Gratitude?  The results are in, and the research shows that gratitude flourishes a happier and more successful life. This is because appreciation allows you to see just how wonderful your life is and how much you are thankful for. It increases your positivity, builds strong relationships, and makes […]

3 mins read

Address Your Inner Conflict

5 Ways to Address Inner Conflict Is inner conflict holding you back? When we struggle with inner conflict, it is basically a battle between our emotions and thoughts. If a situation doesn’t turn out how we expected, it can release feelings of anger, stress, fear, and frustration. There are many different types of inner conflict. […]

3 mins read

Motivation Killers that may be Stalling Your Success

Motivation Killers that may be Stalling Your Success Do you struggle to motivate yourself to tackle your goals or get your day started right? Are you consonantly pushing through that feeling of dread to get your work done? Even if this is true for you, don’t worry, you’re not alone, and the good news is […]

4 mins read

Weekly Affirmation – Nourish and Support Ourselves

Why is it that we struggle to nourish and support ourselves?   That someone self-care is a negative.  This is where affirmations are a great help.   This weeks affirmation is as follows: I now choose thoughts that nourish and support me in a loving manner. About Weekly Affirmations Each week I find it helpful to use […]

1 min read

Stop Overthinking Your Relationship!

5 Telltale Signs You are Overthinking Your Relationship When you overthinking your relationship you can be creating problems.  Think back to your first romance. Chances are you’re probably thinking about something that happened to you in school, or not long after. These were the days when everything was brand new. When every touch, gesture, and […]

3 mins read