Tag: Self-Love
Weekly Affirmation – Saying No
Learning to say no is an empowering act of self-respect. When we say no, we protect our boundaries and create space for what truly matters. This affirmation will help you build confidence in making choices that honor your well-being. This weeks affirmation is as follows: Every no makes room for a more meaningful yes About […]
Stop Criticizing Yourself and be Happy
Stop Criticizing Yourself in 6 Steps We’ve all heard it – that inner voice that speaks up whenever we’ve just messed up. Sometimes, your critical inner voice tells you what you should have done but didn’t. Other times, it reminds you of something you did that you could have avoided. Whenever you have a running […]
Healing the Self, Serving Others
Healing the Self, Serving Others: Balancing Personal Growth and Mediumship Serving others is something that Mediums strive to do. As a medium, you have a unique gift to connect with the spirit world and offer guidance to others. However, balancing this gift with personal growth and self-care is crucial. Healing the self and serving others […]
Weekly Affirmation – To Love Yourself
This weeks affirmation is as follows:
I am too big a gift to this world to feel self-pity and sadness.
Shift Your Limiting Beliefs for Good
Limiting beliefs can do so much harm because they are based in fear. Have you ever wondered why, despite knowing your potential, you still hold yourself back? It’s a common struggle. We often become our own worst enemies by creating barriers in our minds. Despite knowing deep down that we’re capable and competent, these self-imposed […]
Weekly Affirmation – Use Praise
This is where affirmations are a great help. This weeks affirmation is as follows: I give praise to myself and to others naturally and effortlessly! About Weekly Affirmations Each week I find it helpful to use affirmations. I personally find using the same affirmation for 7 days more effective, so I will share them each […]
Overcoming Negative Self-Talk: Empowering Your Mediumship
One of the biggest problems I see mediums struggle with is negative self-talk. Time and again, I remind students to stop thinking negatively. You’re caught up in a cycle. You know the one. You’ve been doubting your abilities as a medium for a while. Every thought in your mind points out your perceived flaws and […]
The Myth of Perfection: Embracing Imperfection and Vulnerability in Spiritual Growth
So many of us in our spiritual growth think that perfection is the goal. We often compare ourselves to others and beat ourselves up for not being like them. When in reality we are not them, and our spiritual growth will be different. It is about embracing our imperfection and being vulnerable is part of […]
Embrace Your Flaws: 5 Steps to Defeat Perfectionism
We all experience moments of perfectionism. Sometimes, it’s frequent; other times, it’s sporadic. However, when perfectionism becomes a lifestyle, it’s time for change. Start at the Core Examine why perfectionism grips you. Is it personal growth or external pressure? Address both for a healthier mindset. Perfectionism often stems from deep-rooted beliefs and expectations, both internal […]
Embracing Empowerment: A Previvor’s Journey through DIEP Reconstruction
I started writing this back in September, when I wanted to post for Breast Cancer Awareness. It just didn’t sit right with me and there was so much going on at the time. As October came and the absolute agony of all the pink, I decided to leave it in draft mode until today. Perhaps […]