Tag: Happiness
Walnut Chocolate Chip Cookies
One of my favorite cookies are Walnut Chocolate Chip Cookies. We are in the deep of winter and it is my favorite time to bake. Cooking brings me joy and I am often asked for my recipes. So I started here with some of my favorite. Warms up the house and the bonus of fresh […]
Weekly Affirmation – pleasure in simple things
Repeat three times:I find joy and pleasure in simple things. The most beautiful and enjoyable things can be the simplest. While many others pursue enjoyment and pleasure in luxuries, I am able to find enjoyment in everyday things. This is where affirmations are a great help. This weeks affirmation is as follows: I am constantly […]
Science Proves Gratitude Makes Us Happy
Science Proves Gratitude Makes Us Happy Science proves gratitude has an effect on us. For most, gratitude is a pure outright thank you. For others a half-hearted thank you text or card may seal the deal. But in psychology, it’s is not just an offhand action. Gratitude is a positive emotion that goes a long […]
The Social Giving Miracle
The Social Giving Miracle for Those Who Want More Happiness Do you want to take advantage of the social giving miracle? Being generous makes us happier when it includes a social dimension. Our best experiences come from giving to people we know and having the opportunity to enjoy doing things together. That’s the conclusion from […]
Weekly Affirmation – Fighting Loneliness
Fighting Loneliness is a tough battle. The hardest part is finding joy in being alone. Sometimes we need to change our thinking. We are social creatures by nature, being alone is uncomfortable. How about trying an affirmation to change your mindset? This week’s affirmation is as follows: I do not need the company of […]
Rediscover Your Life
Get Out of the House and Rediscover Your Life Rediscover your life? Do you feel lost or adrift? Perhaps all this pandemic isolation has gotten to you. If your friends have vanished over the years, you might find yourself spending too much time alone at home. It doesn’t take long before you feel lonely and […]
Unhappy Life? Try Some Self-Care
How the Lack of Self Care Can Lead to an Unhappy Life Are you living an unhappy life? Self-care is often seen as a luxury, but did you know it can lead to a longer, happier life? Without self-care, you’re likely to end up feeling stressed, tired, and generally unhappy. Here, we’ll look at how […]
Do You Want More Fun?
Ways to Fit More Fun into Your Day Playtime isn’t just for children. Having fun is essential to your health and well-being at any age. When you’re enjoying yourself, you’re also reducing stress, increasing your energy levels, building stronger relationships, and promoting learning. Be proud of your decision to goof off on a regular basis. […]
How to Improve Your Quality of Life Now
How to Improve Your Quality of Life Making your life better requires focus and planning. Looking at any psychological or medical research, you’ll find several ways to improve your life’s quality. Some of them won’t be any big surprise, but a couple might peak your interest. Read on for the best of the bunch. Take […]
Overcoming Darkness in Your Life
Overcoming Darkness in Your Life and Replacing it With Joy Overcoming darkness has been a life long struggle for me. I get it. There are times in life when something bad happens to create the most profound darkness you’ve ever experienced. It takes a toll on you, and you feel like you’ll never overcome it. […]