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Tag: Happiness
Affirmation – Follow Your Heart
Read more: Affirmation – Follow Your HeartOkay as I right follow your heart, I have great anxiety. Truth be told, my gut is telling me to say no to…
Affirmation – Exemplify Happiness
Read more: Affirmation – Exemplify HappinessOne must exemplify happiness even when we are down. It is a way to force our brain to accept it. Happiness is my…
Shift Your Perspective to Live a Happier Life
Read more: Shift Your Perspective to Live a Happier LifeHow to Shift Your Perspective to Live a Happier Life Sometimes all you need to do is shift your perspective to be happy. …
Simple Ways To Introduce Calm Into Your Evenings
Read more: Simple Ways To Introduce Calm Into Your EveningsSimple Ways to Introduce Calm into Your Evenings Many of us struggle to fall asleep at night. We toss and turn, or pop…
Walnut Chocolate Chip Cookies
Read more: Walnut Chocolate Chip CookiesOne of my favorite cookies are Walnut Chocolate Chip Cookies. We are in the deep of winter and it is my favorite time…
Weekly Affirmation – pleasure in simple things
Read more: Weekly Affirmation – pleasure in simple thingsRepeat three times:I find joy and pleasure in simple things. The most beautiful and enjoyable things can be the simplest. While many others…
Science Proves Gratitude Makes Us Happy
Read more: Science Proves Gratitude Makes Us HappyScience Proves Gratitude Makes Us Happy Science proves gratitude has an effect on us. For most, gratitude is a pure outright thank you.…
Weekly Affirmation – Fighting Loneliness
Read more: Weekly Affirmation – Fighting LonelinessFighting Loneliness is a tough battle. The hardest part is finding joy in being alone. Sometimes we need to change our thinking. …