Affirmation – Living in the Present

Letting go of the past and living in the present can be scary for some.   I know for a long time I struggled with this.   Then I discovered affirmations.   My world changed.   This is where affirmations are a great help.   This weeks affirmation is as follows: The past no longer matters. It has no control […]

1 min read

Time Management Struggles Are Real

How to Be Ruthless with Time Time management struggles are real.  If you’ve created a time management plan and still failed to reach your goals, it’s likely because you’re too flexible and easy on yourself and others when it comes to the schedule. The sorry fact is that time is not limitless. You can’t get […]

5 mins read

How to Develop Lifelong Excellence

Lifelong Excellence just doesn’t happen over night.   It is a commitment that you find deep within yourself.   There are habits you need to create and although some would like it to happen automatically.   Most humans struggle with it.  

3 mins read

Become Disciplined With Practice

More Ways to Become Disciplined There are more ways that can contribute to become self-discipline and be successful in all aspects of your life. Whether in terms of your fitness, relationships or work ethic, self-discipline is the most important trait that you need, in order to be able to accomplish whatever you want. For example, […]

2 mins read

Rediscover Your Life

Get Out of the House and Rediscover Your Life Rediscover your life?   Do you feel lost or adrift?   Perhaps all this pandemic isolation has gotten to you.  If your friends have vanished over the years, you might find yourself spending too much time alone at home. It doesn’t take long before you feel lonely and […]

4 mins read

Do you Suffer from too Much Information?

The Problem with Too Much Information Information is everywhere. Louis Freeh once said that, “Collecting intelligence information is like drinking water out of a fire hydrant.” While you’re not likely collecting intelligence information, that’s what information overload is like: drinking water from a fire hydrant. Much of it will spill out and be missed. The […]

3 mins read

Affirmation – Fresh Start

Who doesn’t want a fresh start?   We all have that need at times.   Especially after a particularly difficult time in our lives.   This is where affirmations are a great help.   This weeks affirmation is as follows: Today is a fresh start. I am not bound by who I was yesterday. About Weekly Affirmations Each week […]

1 min read

The Problem With Emotional Vampires

Are Emotional Vampires Draining You Dry? Is your energy constantly being drained by emotional vampires? The people around us affect how we feel and view the world. There are plenty of reasons why some people may drain your energy more than others. You could be dealing with a narcissist, or someone who complains most of […]

3 mins read

Using the Law of Attraction

Law of Attraction Exercises to Really Get What You Want If you have heard of the movie, The Secret, you have heard of the Law of Attraction, as well. The Law of Attraction is not something that simple comes your way; you have to put a little effort into, as well.  Like all the natural […]

3 mins read