Tag: Boundaries
How often is too often for a reading?
I am asked this question “How often is too often for a reading?” It got me thinking. Most of the people I see I see once and that is it. There are a few that I see again, but they are not very frequent. Most times they had a reading from me in the past […]
Bravery is a Journey, not a Destination
When you slow down and think that bravery is a journey and not the end result, it takes a lot of pressure off of you. Embracing bravery might not always be a walk in the park, but hey, I’m living proof that even I have my moments of not feeling entirely fearless! But guess what? […]
Weekly Affirmations – Taking our Power
I will never give a person the power to use their words or actions to destroy my self esteem.
Learn to say no comfortably
Learn to Say No: Increase the Power of How You Spend Your Time One of the very best ways to manage your time is to learn to say no. Saying no is a great way to control how you spend your time and take your power back. Most of us don’t know how to say […]
No is a complete sentence!
The day I discovered that No was a complete sentence was a game changer for me. No more explaining my self, no more excuses. Just the simple word no. Here is what you need to do when you don’t want to do something: say “No.” If you are like me that sounds a bit rude. […]
Identifying Your Needs
Tips For Identifying Your Needs Identifying your needs isn’t always easy. The majority of people didn’t sit down and learn what they need to feel secure, loved, and safe. We only start to put this information together once you experience security, love, and safety. When we’re on the receiving end of these we recognize that […]
People Fail So Badly at Taking Care of Themselves
Why People Fail So Badly at Taking Care of Themselves Even when you know how important self-care is to your well-being, it isn’t always easy to incorporate it into your daily routine. In fact, did you know many people fail when it comes to taking care of themselves? Here, we’ll look at why people generally […]
Strong Boundaries are Your Friend
Tips for Building Better Boundaries Strong boundaries are your friend and you will need them not only in mediumship, but life as well. If you want to have healthy relationships in life, boundaries are crucial. However, setting and sticking to boundaries is a skill that can be difficult for some people to master. When you […]
Getting Comfy Prior to Sleep
Getting Comfy – Temperature, Touch, Sound & Scent It’s time for bed and you’re ready to get comfy and drift off to sleep. Getting comfy isn’t always easy when you want to go to sleep, it sometimes take effort. The more conductive you can make your bed and your bedroom to sleeping, the easier it will […]
It is neither Positive nor Negative
We often misread energy that is around us. Often it is our lack of understanding of this energy and that it is neither positive nor negative, it is our perception of that energy. What is positive to the spider is negative to the fly in its web. There are two types of reactions to energy […]