Weekly Affirmation – Weight Loss Goals
This weeks affirmation is as follows:
I am enjoying cooking healthy and nutritious meals
at home that assist me with my weight loss goals.
1 min read
Something new….
In my recovery from major surgery I am in search of something new. What that is I am not quite sure of. What I am sure is that there are so many changes happening to my body I am not entirely sure how to handle them. I look in the mirror and I want […]
2 mins read
Weekly Affirmation – Today is a Great Day!
This weeks affirmation is as follows: Today is going to be a great day!
1 min read
Spiritual Song Series – Rainbow Connection by Kermit the Frog
Spiritual Song Series – Rainbow Connection by Kermit the Frog. Here is the sixth in a series of an occasional sharing of an “inspirational” song.
1 min read
Weekly Affirmation – Keeping Free of Negative Thoughts
This week’s affirmation is as follows:
No matter how difficult the situation, I just naturally find it easy to stay strong even during the hardest of times
1 min read
Cabin Fever
There are times in our lives that we experience cabin fever. You know what I mean, you are stuck home inside for many days and cannot get out because of one reason or another. My cabin fever is a result of my double mastectomy 12 days ago. This is the second surgery I have had […]
3 mins read
Weekly Affirmation – I am enough
This week’s affirmation is as follows:
My body and I are a team working together in harmony.
1 min read
Today I have a double mastectomy
Today I have a double mastectomy and I am every emotion wrapped into a mess that sits here writing. Some say this is elective, others say that I really have no choice. One thing is for sure, I am not the only one that is going through this today, this week or this year. […]
3 mins read
Weekly Affirmation – Trusting Yourself
This week’s affirmation is as follows:
I believe in my skills and abilities.
1 min read
Spiritual Song Series – “I Will Take Care of You” by The Bangles
Spiritual Song Series – “I Will Take Care of You” by The Bangles. Here is the fifth in a series of an occasional sharing of an “inspirational” song.
1 min read