Guiding You to Thrive Through Life’s Transitions
When others make you feel selfish for setting boundaries with them, it reflects on them. That is right, it reflects on them not you. Your needs need to be met by others and they need to be respected. The hardest thing you have to do is not feel guilty about that. How about […]
Crisis of Faith does not have to be a result of a a single event. Originally I wrote this December 14, 2018, and I am bringing it forward because it continues and so many are being hurt. I am watching the same events unfold with a different cast of characters with the same negative influence. […]
I will rely on self-validation instead of what others think and say.
I know my viewpoint is well-received and respected. Others enjoy listening to me talk and place a high value on the things I say. I enjoy speaking up and take every opportunity to share my thoughts. When I feel like my opinion is unimportant, I remind myself of all the times I have helped someone […]
Bravery is not always easy. I can tell you that I am not always brave. Today I put it out there for you. Over time I have learned that it is fear that often stops us from being brave. To be brave is scary and overwhelming. Your body makes you want to run and hide […]
Are you finding yourself struggling with isolation? You are not alone. As humans we crave interaction with other humans. That is why we are here. So dealing with the pandemic you suddenly are isolating yourself from others. It can be difficult. Trust me I understand fully about the struggle. This is where affirmations have assisted […]
Personal safety is always a concern for me. I think it comes from growing up in a violent household. Where I was always afraid for my own safety. Why it has been so important to make my home a sanctuary. When you struggle with personal safety it is helpful to use affirmations to change your […]
Feeling full of love around Valentine’s day is a struggle for those that are single. Everywhere you turn there is a reminder that you are not part of a couple. This is when you need to double down on your healing and have faith that you will find that kind of love you seek. Affirmations […]
I have been enjoying Stephen Colbert a lot on late night. George and I often watch his monologues (albeit a day or two later) before bed. He is a well known comedian, his discussion about grief and loss with Anderson Cooper is particularly enlightening. What I hadn’t known is that when he was ten he […]
Creating division seems to be a sport as of late. I see it everywhere, in social situation, the media, schools and families, including my own.
