Weekly Affirmation – Time to Take Action
It is in taking action that our confidence grows. I find this is the best way to overcome fear and build self-confidence.
3 mins read
Journaling Trends
New Journaling Trends: How Journaling is Changing Journaling trends come and they go. It can be a powerful part of your self-care routine. Journaling has always been a very open-minded activity without specific rules or ways that it needs to be done. However, there are some trends in journaling on their way out, and others […]
3 mins read
Yes There are Advantages of Being Disliked!
The Advantages of Being Disliked For many years I was uncomfortable being disliked by others. Most of us are taught to be people pleasers from a very young age. The idea that there are any advantages at all in being disliked is probably a new one for many of us. The biggest advantage is that […]
3 mins read
Easy Ways to Excel with Excellence
How does one excel with excellence? There are many ways, here are just a few suggestions to get you on the right mindset for excellence.
2 mins read
Affirmation – My Opinion Matters
For too many years I was afraid to express my opinion in social and work settings. I learned early on that nobody cared what I thought. This is where affirmations are a great help. This weeks affirmation is as follows: I feel comfortable voicing my opinion on any topic in all situations. About Weekly Affirmations […]
1 min read
Effectively Communicating with Your Audience
Effectively Communicating with Your Audience When you know your audience, everything is easier. If you own a business or are involved in any community organization and effort, having good communication skills will truly up to your game more than almost anything else. Proper communication is required to inspire them to purchase or influence them to […]
3 mins read
Revision Surgery Recovery Tips
Facing surgery? I want to share some of my recovery tips to help you with the process. It is hard to believe that I recently had yet another surgery. I am off pain medications, that is a relief. Still sore and bruised, but that is part of the process. I have to remember to take […]
3 mins read
Maslow’s Hierarchy Of Needs
Maslow’s Hierarchy Of Needs Psychology students are taught Abraham Maslow’s Hierarchy of Needs. The Hierarchy of Needs is one of the most widely accepted theories of human development. Unlike other theories, Maslow’s hierarchy of needs is based on positive experiences and potential growth. Today, researchers have updated Maslow’s theory but continue to use his model […]
4 mins read
Walnut Chocolate Chip Cookies
One of my favorite cookies are Walnut Chocolate Chip Cookies. We are in the deep of winter and it is my favorite time to bake. Cooking brings me joy and I am often asked for my recipes. So I started here with some of my favorite. Warms up the house and the bonus of fresh […]
2 mins read
Our Needs and Desires
Needs Versus Desires We all want things. But our wants can be categorized into two different sections: needs and desires. With some things, the category that our wants fall into can be easy to distinguish, but for other items, it can be very difficult to figure out. With a little bit more understanding of needs […]
4 mins read