Guiding You to Thrive Through Life’s Transitions
Prayer and meditation are my connection to the source of peace. When I am stressed, praying and meditating help me to stay calm. I stand firm on prayer and meditation when the waves of uncertainty come my way. This weeks affirmation is as follows: Prayer and meditation are my rock during stressful moments. About Weekly […]
Start a New Fall Morning Routine Your morning routine is how you set your day up for success. Fall is all about getting comfortable. Think of curling up in front of the fire, and being grateful for everything in your life. It can also be a great time to adjust your morning routine. This is […]
The idea of transmutting negativity isn’t new. Taking the time to do so is well worth the investment. Like most things that are new, it is getting started in the process. Whenever you struggle with your anxiety, it is often from fearful thoughts. This can happen at any time, but a lot of people have […]
Coping With Regrets The emotions of regret vary. Each of us experience a variety of emotions. There is no such thing as not ever having any regrets. Regrets over past choices can dwell in the subconscious for years. It’s a feeling or thoughts that replay over and over again. More than likely you can’t change […]
How to Take Action in Five Easy Steps Anything you want from life requires action. Learning to take action can be a challenge for some. Developing a sustainable business, achieving your daily goals, and living each life with happiness all rely on your ability to act. But no matter how badly you want something, taking […]
When I heard the news of Queen Elizabeth’s passing, I was at my desk. London Bridge is Down – Operation London Bridge enacted. I stopped and just felt the energy around me for a few moments. If you sat quietly you could feel the wave of peace and incredible love that was in the air. […]
Welcome to Mercury in Retrograde This Mercury in Retrograde is going to happen between September 9, 2022 – October 2, 2022 starts in air-sign Libra, ends in earth-sign Virgo. There are lots of things that are said about this time, it will be the third time this year we will be in retrograde. This is […]
Establish Your Nightly Routine & Stick To It Human beings thrive on routine. If you are a parent, you know how true this is. And while most of us will do a good job setting and sticking to a routine for our kids, we don’t do as well for ourselves. It’s time to change that. […]
When we take time and create a healing focus in our lives, magic happens. Not only for others but ourselves. This week’s affirmation is as follows: I am excellent at what I do in bringing healing to those in need. About Weekly Affirmations Each week I find it helpful to use affirmations. I personally find […]
Autumn anxiety is a form of anxiety you get seasonally, often between the end of summer and beginning of fall. Different people get it for different reasons, though it is often a type of seasonal affective disorder (SAD). Preventing it comes down to understanding what it is, and what you believe is the cause for […]
