alone time

Alone time – we all crave it so some extent.  My quiet time gives me the opportunity to be introspective. It allows me to focus on solidifying my strengths. I am more self-confident when I take time away to myself. When I am alone, I make a list of character goals. I like the person I am but I enjoy spending time refining my character. It helps me to stand behind my choices without swaying. Alone time allows me to continuously believe in myself.

Upcoming challenges require my full effort and attention. I prepare myself for them by meditating on what is required of me.  I spend meditation time reminding myself that I am able to rise above obstacles. Looking back at past successes aids in the process. At the end of meditation, I feel ready to conquer anything that comes my way.  Spending time alone also allows me to be retrospective on shortcomings. I consider situations when I was capable of achieving more.

I look at where I fell short and make refinements for more favorable results going forward. Each retrospective session leaves me feeling unbreakable. I feel like I have the creativity to turn each difficult situation into something positive.  Today, my self-confidence continues to develop because I take the time to nurture it. My daily focus is to make myself an impenetrable force that tackles challenges head on.

This weeks affirmation is as follows:

Spending time alone helps to build my self-confidence.

About Weekly Affirmations

Each week I find it helpful to use affirmations.   I personally find using the same affirmation for 7 days more effective, so I will share them each Thursday with you.
You may ask why Thursday, well it usually is the day of the week that I struggle the most.   I found Sunday’s as a start not working for me, I tried then Monday and discovered that I would be stressed from work.
The discovery that the affirmation sits in my mind over the weekend that by Monday was a game changer.  It became part of me effortlessly.  You can use them as you see best fit.  There is no right or wrong with affirmations as long as you use them.   Using the affirmations in your daily life helps you build the life that you desire.

Use your Alone Time

Words have power — use them to your advantage to make today a great day for you!   If you are always saying you can’t do something you are setting yourself up for failure.  Use these affirmations to assist you on your spiritual journey to grow and prosper.
Rev. Colleen Irwin
Reverend Colleen Irwin is a Spiritual being having a human experience as a Blogger, Wife, Mother, Mentor, Healer and Public Speaker living in Rochester New York. Colleen, a Natural Born Medium, teaches, lectures and serves Spirit when called upon. She remembers speaking with Spirit as a child and learning how to share this knowledge with others has been an adventure that she captured in her book “Discovering Your Stream”. Colleen has been mentored by Reverend Jack Rudy, and ordained as a Priest in the Order of Melchizedek by the Reverend Dan Chesboro through the Sanctuary of the Beloved. When she is not doing her Spiritual work she is a volunteer docent sharing Susan B. Anthony's history to visitors of the Susan B. Anthony House in Rochester. Her trust in Spirit gave her a new title – PREVIVOR. She now uses her platform to educate others about the BRCA genetic mutation and how one can take control of their health and well-being.
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