Navigating Social Media Positively: 5 Techniques to Mitigate Adverse Impact

It is the first of the year and like me you may want to start the year and mitigate adverse impact that social media has in your life.  There’s no denying that there’s a lot of good that we can take from social media. The most important is that it allows us to connect with […]

5 mins read

Ancient Techniques to Quiet Your Mind

Ancient Techniques to Quiet Your Mind For millennia, people have sought methods to quiet their minds. Long before modern technology introduced new distractions into our lives, humans have pursued inner peace. If you’re seeking a method to quiet your mind and achieve inner peace, these four ancient techniques have proven effective even by today’s standards. […]

4 mins read

Habits to Boost Your Self-Confidence

Hey there! We all know that self-confidence plays a big role in our lives. We’ve all had those moments where we wished we’d done things differently, right? Well, what if I told you that you can build confidence by simply adopting a few habits? Imagine feeling more sure of yourself in every decision you make! […]

2 mins read

Differences Between Tarot and Oracle

Tarot and Oracle: What is the Difference? There is a lot of debate about Tarot and Oracle cards.   Many feel one is better than another.   I believe they both have their place in our lives.  Using tarot cards has picked up tremendously recently as spiritual practices themselves are becoming more popular. But what you might […]

3 mins read

Affirmation – No Longer Serves

Last night was a Super Blue Moon, powerful for manifestation and releasing what no longer serves.   It seems fitting, that I create an affirmation that will work with my manifestation prayer from last night.  This is where affirmations are a great help and since I identified that my limiting beliefs are in my way I […]

2 mins read

Bravery is a Journey, not a Destination

When you slow down and think that bravery is a journey and not the end result, it takes a lot of pressure off of you.  Embracing bravery might not always be a walk in the park, but hey, I’m living proof that even I have my moments of not feeling entirely fearless! But guess what? […]

3 mins read

Ways to Become More Compassionate

Cultivating More Compassion The world needs more compassion.  Compassion is a powerful and transformative quality that has the ability to enrich our lives and the lives of those around us. It goes beyond mere empathy, as it involves actively recognizing others’ suffering and responding with kindness and understanding. By embracing compassion, we can foster stronger […]

3 mins read

Seeking Feedback: Ego Stroke or Growth Opportunity?

Seeking feedback is a valuable tool for personal and professional growth, helping individuals identify their strengths and areas for improvement. However, not all that seek or give feedback is the same. Some seek feedback with genuine intentions to improve, while others might be secretly fishing for compliments to boost their ego.  Distinguishing between these two […]

8 mins read

Identifying Your Needs

Tips For Identifying Your Needs Identifying your needs isn’t always easy.  The majority of people didn’t sit down and learn what they need to feel secure, loved, and safe. We only start to put this information together once you experience security, love, and safety. When we’re on the receiving end of these we recognize that […]

4 mins read