Tag: self-care
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Weekly Affirmation: Setting Boundaries with Self-Respect
Read more: Weekly Affirmation: Setting Boundaries with Self-RespectWeekly Affirmation: Setting Boundaries with Self-Respect Setting boundaries is an act of self-respect, and it is essential for a balanced and fulfilling life.…
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The Cost of Speaking Out and the Strength It Brings
Read more: The Cost of Speaking Out and the Strength It BringsThere is a cost to speaking out. I have felt it deeply. When I have taken a stand, people have walked away. Friendships…
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Affirmation – Nourish and Support
Read more: Affirmation – Nourish and Support“I now choose thoughts that nourish and support me in a loving manner.” This will tell your subconscious that you’re serious and you…
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What is Spiritual Burnout?
Read more: What is Spiritual Burnout?What to Do When Spiritual Burnout Strikes Spiritual burnout happens when the practices and commitments meant to nourish your soul start to feel…
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Winter Rest: Self-Care for Mediums
Read more: Winter Rest: Self-Care for MediumsDon’t Forget: Self-Care is Non-Negotiable for Mediums Ever notice the winter rest? As the colder months set in and nature begins to hibernate,…
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Reclaiming Your Power After Life’s Transitions
Read more: Reclaiming Your Power After Life’s TransitionsReclaiming Your Power After Life’s Transitions Life is full of transitions—some planned, some unexpected, and some profoundly life-changing. Whether it’s retiring after decades…
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Self-Care Is Not One-Size Fits All
Read more: Self-Care Is Not One-Size Fits AllThere is a myth out there that self-care is One-Size fits all. That we only have to do “x” and our world will…
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Weekly Affirmation – Saying No
Read more: Weekly Affirmation – Saying NoLearning to say no is an empowering act of self-respect. When we say no, we protect our boundaries and create space for what…
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When Your Friend’s Negativity Is Ruining Your Friendship
Read more: When Your Friend’s Negativity Is Ruining Your FriendshipHave you ever had a friend’s negativity ruin your friendship? No matter how hard you try to correct the course their negativity requires…