Tag: Letting Go
Affirmations – The Measure of Perfection
The measure of perfection is so subjective. What one person thinks can be so drastically different than three other people. We soon start becoming highly critical and forget to give ourselves grace. Right now, here in this moment you are perfect. Sure there are things you want to improve, but please don’t beat yourself up. […]
Affirmation – Releasing Negative Thoughts
Releasing negative thoughts is tough. This is where affirmations are a great help. This weeks affirmation is as follows: I am releasing negative thoughts to make space for stillness About Weekly Affirmations Each week I find it helpful to use affirmations. I personally find using the same affirmation for 7 days more effective, so I […]
Affirmation – Work to Overcome Fear
We all experience fear and we must work to over come them. Fear is normal, what is not normal is to let it over run your life. Stopping you from enjoying the people and things that surround you. Fortunately, you can break the negativity in its tracks. This is where affirmations are a great help. […]
Energy Management vs. Time Management
Energy Management is a much more effective way to get through life rather than putting time limits and making schedules for everything.
Free Yourself from Needing the Approval of Others
Since we were children, most of us learned that it could be advantageous to make others happy. Most children want the approval of their parents, teachers, and peers. We tend to carry that same tendency into adulthood. While it’s natural to seek the approval of others, sometimes it might not be for the best. Being […]
Childhood Memories of Mandalas
Today I am filled with some childhood memories of mandalas. Perhaps it is because the 14th was my mother’s birthday, or in part it is Breast Cancer Awareness Month. But a lot of what is coming up is that year that my mother was diagnosed with breast cancer. I was eight, my brother Tim was […]
Spiritual Song Series – “Let It Be” by The Beatles
Spiritual Song Series – “Let It Be” by The Beatles
Weekly Affirmation – Releasing the Past
Releasing the past is not always easy. When life goes in a way you don’t want it to there is a reason. Many times it is our inability to let go of the past that stops us in our tracks. Using affirmations can assist you to successfully let go. This week’s affirmation is as follows: […]
Do you ever just daydream?
Daydream? You have read that right. You need to daydream. Daydreaming is something I seem to be doing lately. You know the kind that you would do as a kid when there was not much going on and it would be a beautiful summer day and you would be alone for one reason or another. […]
Weekly Affirmation – Letting Go of Relationships
To let go of relationships is not always easy. I know that it is hard as I have had to do this many times over my life. Setting this mindset is healthy. You do not have to let go of them in an angry way. Just let go. This is where affirmations are a great […]