Tag: Growth
Facing Fear: Confronting the Source of Guilt
Dig Deep And Find The Reason For The Guilt Welcome to week three of our seven-week challenge, where we embark on a journey of self-discovery and growth. From our initial exploration of whether guilt is a friend or foe to confronting our fears head-on, today, we delve into uncovering the root causes of your guilt. […]
Breaking Chains: Confronting Guilt for Personal Growth
Confronting our guilt can be difficult. Let’s delve into guilt and its impact on our ability to pursue our desires. In the previous post, we explored the nature of guilt and its hindrance to living the life we aspire to. Now, it’s time to break free from its grip. First Things First… Find The Guilt […]
Embrace Your Flaws: 5 Steps to Defeat Perfectionism
We all experience moments of perfectionism. Sometimes, it’s frequent; other times, it’s sporadic. However, when perfectionism becomes a lifestyle, it’s time for change. Start at the Core Examine why perfectionism grips you. Is it personal growth or external pressure? Address both for a healthier mindset. Perfectionism often stems from deep-rooted beliefs and expectations, both internal […]
Seeking Feedback: Ego Stroke or Growth Opportunity?
Seeking feedback is a valuable tool for personal and professional growth, helping individuals identify their strengths and areas for improvement. However, not all that seek or give feedback is the same. Some seek feedback with genuine intentions to improve, while others might be secretly fishing for compliments to boost their ego. Distinguishing between these two […]
What Makes a Person a Badass?
Recently in my life someone was diagnosed with Breast Cancer. The first time I hear from anyone in that circle in years was when they wanted something – prayers and support. Suddenly there was a call that I needed to support this woman. In speaking with another member of this person’s tribe, they called this […]
Drama Queen Driving You Crazy?
Drama Queens Are Gender Neutral I have always loved the term ‘Drama Queen’. The vision of Mae West dramatically throwing her feather boa over her shoulder and strutting out of the room while all eyes are glued on her departure. What I DON’T love is the actual presence of a Drama Queen in my life on […]
Organize Your Life!
How to Organize Your Life to Get More Free Time You want to organize your life, but you just don’t know where to start. Most people feel as if there is too much to do every day and not enough time to do it. But, how does that explain those people who are super-productive and […]
Benefits of Weakness in Your Development
The Surprising Benefits of Weaknesses If you ask one hundred people in one room their main weaknesses, you will likely get nearly one hundred different answers. This is because weaknesses are personal and variable. While the term itself means a lack of strength in something, it doesn’t mean it is consistent with each person or […]
Knowing Your Worth
Knowing your worth is a deeply personal thing; and it really has nothing to do with anyone else. It’s your internal measure of how you value yourself no matter what other people might think of you or say to you. I am referring to the simple truth that we all have worth — some may […]
Weekly Affirmation – Meditation
Meditation keeps me from drowning in fear and stress. I strengthen my mind against negativity by meditating. I am stronger than negative thoughts. When I meditate I think of things that are pure, lovely, and right. The more I meditate about goodness, the more it becomes a part of me. Whatever I set my mind […]