The Law of Attraction in Everyday Life

How Successful People Use the Law of Attraction in Their Everyday Lives Everyday life can overwhelm us.  Somehow block our ability to succeed.  Have you ever noticed someone, for example in the world of business, who just seems to have everything? Moreover, have you noticed how he or she seems to get everything with such […]

2 mins read

Daily Habits to Follow to Stay Motivated

Daily Habits to Follow to Stay Motivated To stay motivated when you struggle is tough.  Have you thought about what keeps famous and hyper-productive people motivated? Well, it is likely at some point, they struggled too, just like you. Finally, however, they found and implemented certain habits to keep them productive and motivated in the […]

3 mins read

Affirmation – Starting Over

Starting over is scary.   Trust me I know only too well.   When faced with such change in your life it can be easy to fall into negative thinking.   This is where affirmations are a great help. This weeks affirmation is as follows:  I am optimistic for what’s to come. About Weekly Affirmations Each week I […]

1 min read

Smart Goals – What are they?

What Is a Smart Goal? When making smart goals, it’s important to learn about the acronym S.M.A.R.T. It can help you make better goals. Each letter stands for a different area of the goal. If you create a smart goal, you have created a goal that is Specific, Measurable, Actionable, Reasonable, and Timely. Using SMART […]

3 mins read

Revision Surgery Recovery Tips

Facing surgery?   I want to share some of my recovery tips to help you with the process.  It is hard to believe that I recently had yet another surgery.   I am off pain medications, that is a relief.   Still sore and bruised, but that is part of the process.   I have to remember to take […]

3 mins read

Affirmation – Releasing Negative Thoughts

Releasing negative thoughts is tough.   This is where affirmations are a great help.   This weeks affirmation is as follows: I am releasing negative thoughts to make space for stillness About Weekly Affirmations Each week I find it helpful to use affirmations.   I personally find using the same affirmation for 7 days more effective, so I […]

1 min read

How to Develop Lifelong Excellence

Lifelong Excellence just doesn’t happen over night.   It is a commitment that you find deep within yourself.   There are habits you need to create and although some would like it to happen automatically.   Most humans struggle with it.  

3 mins read

Affirmation – Fresh Start

Who doesn’t want a fresh start?   We all have that need at times.   Especially after a particularly difficult time in our lives.   This is where affirmations are a great help.   This weeks affirmation is as follows: Today is a fresh start. I am not bound by who I was yesterday. About Weekly Affirmations Each week […]

1 min read