Do you need an Attitude Adjustment?

Has someone told you that you need an attitude adjustment?   Before you get angry with them, perhaps they may be onto something.  They care enough about you to point you in a positive direction.  It is human nature to be defensive when someone points out a weakness in ourselves.   Trust me, I can relate. Change […]

4 mins read

Goal Setting for Success

Are You Setting the Right Goals for Yourself? Goal setting is something we should talk about.  There is a lot more to goal setting than just picking a goal and moving forward. While that is important, it’s also important to ensure that you are setting the right goals at the right time so that you […]

6 mins read

Overthinking Mental Health Symptoms

5 Symptoms of Poor Mental Health from Overthinking Overthinking things can be very hard on a person, keeping you from taking action. This can lead to poor work performance. You probably already know how much overthinking can stall you out and keep you from a happier and more productive life. What you might not realize […]

3 mins read

Power of Teamwork

The Power of Teamwork If you want to run a sustainable and successful business or build strong and life-long relationships, learn how to value teamwork more. While there are things you can and should do alone, that doesn’t mean you should avoid teamwork altogether. On the contrary, working with a group of people provides you […]

2 mins read

Affirmation – Practicing Stillness

Practicing stillness is something that we are not taught.   Many come to it later in life.   That means we have to unlearn some things.   This is where affirmations are a great help.   This weeks affirmation is as follows: I am practicing stillness in my meditation and holding the intention to let go About Weekly Affirmations […]

1 min read

Independence is Happiness

“Independence is happiness” is a quote from Susan B. Anthony.  It is a quote that is often referenced as to what people feel would be her stance on abortion. The truth is we will never really know.   Another quote that seems appropriate for this moment in time is “No man is good enough to govern […]

4 mins read

Address Your Inner Conflict

5 Ways to Address Inner Conflict Is inner conflict holding you back? When we struggle with inner conflict, it is basically a battle between our emotions and thoughts. If a situation doesn’t turn out how we expected, it can release feelings of anger, stress, fear, and frustration. There are many different types of inner conflict. […]

3 mins read

Power of Visualization

The Benefits and Power of Visualization There is power in visualization, to see yourself where you want to be.   The power of intention is at your fingertips.  This can be work, personal and even with your mediumship!  If you can see the goal by envisioning it and believe it because you have supporting facts, you […]

2 mins read