Tag: Boundaries
Spot the Energy Vampires: Protect Your Vitality
Top Signs Someone is Draining Your Energy We all know what energy vampires are, but do we really know how to spot them? Everyone has moments when they feel drained after interacting with someone. Some people seem to consume your energy, leaving you feeling tired or down. Here are some signs that someone might be […]
How to Cope with Toxic People
Finding a way to cope with toxic people in our lives can be difficult. No matter the location; home, school, church, social groups and work. The truth is, most people will end up working with a toxic person at work at some point in their career. It is horrible to think that some people out […]
Overcoming Information Overload in Mediumship
Information overload is something that need to have a talk about. Whether you’re new to mediumship or have been practicing for years, you might sometimes feel overwhelmed. This isn’t because you’re distracted or unmotivated. Your dedication to growth and spiritual development might be the very reason you’re feeling exhausted. Over-committing to learning, practicing, and connecting […]
Weekly Affirmation – Boundaries with Others
This week’s affirmation is as follows:
I lovingly set boundaries with others and
I am not afraid to say no to things that make me feel uncomfortable.
Living Lighter: Practical Insights for Reducing Stress
Reducing Stress in Your Daily Routine Reducing stress is something that we can all agree is a high priority. It’s been reported that nearly eight out of every ten American adults are stressed out every day. In other words, roughly seventy-eight percent of the population needs to adopt more stress-eliminating techniques to live a happier […]
Taking Control or Letting Go!
Finding Balance: The Art of Taking Control and Letting Go Am I the only person who struggles with taking control in situations? I often find myself in a constant struggle with taking control. Either I try too hard to control things or I let go and then feel frustrated and angry. This internal tug-of-war can […]
Creating Boundaries between Work and Home
Let Go of the Work Day and Make Your Evenings More Joyful Creating boundaries with work from your home life has become difficult. Prior to the pandemic we always felt the need to check in when we were home. Now many of us are working at home and the lines are blurred resulting in burnout. […]
Energy Vampires: How to Spot Them and Protect Yourself
Ever felt emotionally drained after spending time with certain people? You might be dealing with energy vampires. Here’s how to protect yourself. Energy stealers are everywhere! Have you ever felt emotionally drained after spending time with certain people? Energy stealers are everywhere – they could be your family members, your friends, or even your co-workers. […]
Weekly Affirmation – I do not have to explain
This weeks affirmation is as follows:
I love myself to say no. I do not have to explain why.
Are you Overhearing Thoughts of Others?
Overhearing thoughts comes up in development circles. This post was originally written on October 16, 2018 and still is useful for those learning. I am going to tell you a story about overhearing thoughts of others. My friend Scott and I were business partners as my awareness of Spirit and acknowledgment that it was […]