Tag: Boundaries
Stop Criticizing Yourself and be Happy
Stop Criticizing Yourself in 6 Steps We’ve all heard it – that inner voice that speaks up whenever we’ve just messed up. Sometimes, your critical inner voice tells you what you should have done but didn’t. Other times, it reminds you of something you did that you could have avoided. Whenever you have a running […]
Healing the Self, Serving Others
Healing the Self, Serving Others: Balancing Personal Growth and Mediumship Serving others is something that Mediums strive to do. As a medium, you have a unique gift to connect with the spirit world and offer guidance to others. However, balancing this gift with personal growth and self-care is crucial. Healing the self and serving others […]
Affirmation – Guilt
I have been dealing with a lot of guilt lately. And it is all over me doing something that is good for me, while causing discomfort for others. The people pleaser in me is not happy. It is a decision that I have taken a long time to come to. It started last year at […]
Spot the Energy Vampires: Protect Your Vitality
Top Signs Someone is Draining Your Energy We all know what energy vampires are, but do we really know how to spot them? Everyone has moments when they feel drained after interacting with someone. Some people seem to consume your energy, leaving you feeling tired or down. Here are some signs that someone might be […]
How to Cope with Toxic People
Finding a way to cope with toxic people in our lives can be difficult. No matter the location; home, school, church, social groups and work. The truth is, most people will end up working with a toxic person at work at some point in their career. It is horrible to think that some people out […]
Overcoming Information Overload in Mediumship
Information overload is something that need to have a talk about. Whether you’re new to mediumship or have been practicing for years, you might sometimes feel overwhelmed. This isn’t because you’re distracted or unmotivated. Your dedication to growth and spiritual development might be the very reason you’re feeling exhausted. Over-committing to learning, practicing, and connecting […]
Weekly Affirmation – Boundaries with Others
This week’s affirmation is as follows:
I lovingly set boundaries with others and
I am not afraid to say no to things that make me feel uncomfortable.
Living Lighter: Practical Insights for Reducing Stress
Reducing Stress in Your Daily Routine Reducing stress is something that we can all agree is a high priority. It’s been reported that nearly eight out of every ten American adults are stressed out every day. In other words, roughly seventy-eight percent of the population needs to adopt more stress-eliminating techniques to live a happier […]
Taking Control or Letting Go!
Finding Balance: The Art of Taking Control and Letting Go Am I the only person who struggles with taking control in situations? I often find myself in a constant struggle with taking control. Either I try too hard to control things or I let go and then feel frustrated and angry. This internal tug-of-war can […]
Creating Boundaries between Work and Home
Let Go of the Work Day and Make Your Evenings More Joyful Creating boundaries with work from your home life has become difficult. Prior to the pandemic we always felt the need to check in when we were home. Now many of us are working at home and the lines are blurred resulting in burnout. […]