How to reshape your brain using Meditation
1 min read

How to reshape your brain using Meditation

Can you reshape your brain?  This is interesting talk about meditation and how it can change people’s brain.   I know that since I started to meditate that I am calmer.   It isn’t the perfect solution for everyone.  But for me–it works.   I find it helpful.  Perhaps it has really reshaped my brain.  Since starting my meditation practice, I am happier.
 

For me yes it has been a positive thing.  Perhaps for you too…