How to reshape your brain using Meditation
Can you reshape your brain? This is interesting talk about meditation and how it can change people’s brain. I know that since I started to meditate that I am calmer. It isn’t the perfect solution for everyone. But for me–it works. I find it helpful. Perhaps it has really reshaped my brain. Since starting my meditation practice, I am happier.
For me yes it has been a positive thing. Perhaps for you too…
