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Category: Human Experience
The human experience. We’re here to live the full spectrum—joy, struggle, grief, growth, and everything in between. Being human isn’t about perfection; it’s about showing up, feeling deeply, and learning from the messiness of life. Our experiences shape us—mentally, emotionally, spiritually, and physically. I hold space for those moments when life feels too big or too heavy, and I offer tools to help you move through it with compassion and clarity. You’re not broken—you’re becoming.
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Identifying Your Needs
Read more: Identifying Your NeedsTips For Identifying Your Needs Identifying your needs isn’t always easy. The majority of people didn’t sit down and learn what they need…
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People Fail So Badly at Taking Care of Themselves
Read more: People Fail So Badly at Taking Care of ThemselvesWhy People Fail So Badly at Taking Care of Themselves Even when you know how important self-care is to your well-being, it isn’t…
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Gratitude Challenge for Every Day
Read more: Gratitude Challenge for Every DayToday’s Gratitude Challenge – Find Something Random In Your Environment To Be Grateful For If you’re still on the fence about starting a…
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Benefits of Weakness in Your Development
Read more: Benefits of Weakness in Your DevelopmentThe Surprising Benefits of Weaknesses If you ask one hundred people in one room their main weaknesses, you will likely get nearly one…
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Knowing Your Worth
Read more: Knowing Your WorthKnowing your worth is a deeply personal thing; and it really has nothing to do with anyone else. It’s your internal measure of…
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Happy New Year 2023!
Read more: Happy New Year 2023!Happy New Year 2023! Last night we carried on a simple tradition at home. I made a special meal and we had a…
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2023 Words to Live By
Read more: 2023 Words to Live BySince the end of 2014, I have selected three words for 2015. My 2023 words are cultivate, untangle and within. This is a…
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Some Thanksgiving Advice
Read more: Some Thanksgiving AdviceI am going to give some Thanksgiving advice regarding family. We all have our own little dynamics. Some bring joy, others well right…
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Fixing Common Daily Planner Mistakes
Read more: Fixing Common Daily Planner MistakesCommon Daily Planner Mistakes and How to Fix Them Have you been using a daily planner for a while, but find that you…