Category: Health & Wellbeing
About Mediumship (330) Affirmations (410) Featured (5) Health & Wellbeing (89) Human Experience (493) Second Season of Life (138) Tarot (92) Uncomfortable Conversations (176)
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Unhappy Life? Try Some Self-Care
How the Lack of Self Care Can Lead to an Unhappy Life Are you living an unhappy life? Self-care is often seen as a…
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Develop Mental Toughness Through Physical Fitness
Develop Mental Toughness Through Physical Fitness Although different aspects of your being operate independently, they’re still connected. At some point, they come together to…
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National Previvor Day
Today is National Previvor Day, right in the middle of Nation Hereditary Cancer week. On September 15, 2010, history was made with the unanimous…
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The Benefits of Meditation and Prayer in Everyday Life
The Benefits of Meditation and Prayer in Everyday Life Let’s face it our everyday life is hectic and sometime chaotic at best. We often…
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Don’t call me BRAVE…
Originally I wrote this on March 23, 2019. Today I understand how brave I was to make these decisions about my life. It was…
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Bravery sometimes is not giant moves…
Bravery is not always easy. I can tell you that I am not always brave. Today I put it out there for you. Over…
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Stephen Colbert on Grief and Loss
I have been enjoying Stephen Colbert a lot on late night. George and I often watch his monologues (albeit a day or two later)…
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Someone grieving – Here is what not to say
How we talk to someone grieving is a tricky skill. Even I can say the wrong thing. Trust me, I have. I have learned…
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What is Toxic Positivity and how it may affect you!
If you’re being influenced by toxic positivity, learn to set healthy boundaries with those who passes judgment on your authentic experience and speak your…
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How to Survive Pandemic Isolation
Pandemic Isolation plain out sucks. Our new reality is that we will be self-isolating for a lot of time still with the coronavirus pandemic. …