Strengthen the Core

Meditation keeps me from drowning in fear and stress.  Strengthen the Core of who I am.   I strengthen my mind against negativity by meditating. I am stronger than negative thoughts. When I meditate I think of things that are pure, lovely, and right. The more I meditate about goodness, the more it becomes a part of me.  Whatever I set my mind on, I become. Therefore, I think lofty thoughts. When I pray I declare my dreams as reality. This is where affirmations are a great help.   This weeks affirmation is as follows:

When I meditate, I strengthen the core muscles of my being.

About Weekly Affirmations

Each week I find it helpful to use affirmations.   I personally find using the same affirmation for 7 days more effective, so I will share them each Thursday with you.
You may ask why Thursday, well it usually is the day of the week that I struggle the most.   I found Sunday’s as a start not working for me, I tried then Monday and discovered that I would be stressed from work.
The discovery that the affirmation sits in my mind over the weekend that by Monday was a game changer.  It became part of me effortlessly.  You can use them as you see best fit.  There is no right or wrong with affirmations as long as you use them.   Using the affirmations in your daily life helps you build the life that you desire.

Strengthen the Core

Words have power — use them to your advantage to make today a great day for you!   If you are always saying you can’t do something you are setting yourself up for failure.  Use these affirmations to assist you on your spiritual journey to grow and prosper.
Rev. Colleen Irwin
talkwithcolleen@gmail.com
Reverend Colleen Irwin is a Spiritual being having a human experience as a Blogger, Wife, Mother, Mentor, Healer and Public Speaker living in Rochester New York. Colleen, a Natural Born Medium, teaches, lectures and serves Spirit when called upon. She remembers speaking with Spirit as a child and learning how to share this knowledge with others has been an adventure that she captured in her book “Discovering Your Stream”. Colleen has been mentored by Reverend Jack Rudy, and ordained as a Priest in the Order of Melchizedek by the Reverend Dan Chesboro through the Sanctuary of the Beloved. When she is not doing her Spiritual work she is a volunteer docent sharing Susan B. Anthony's history to visitors of the Susan B. Anthony House in Rochester. Her trust in Spirit gave her a new title – PREVIVOR. She now uses her platform to educate others about the BRCA genetic mutation and how one can take control of their health and well-being.
Previous post How soon can a loved one reach out to you?
ReadWhy readings can be confusing Next post Why Readings Can Be Confusing

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.