Tag: Vulnerability
Taking Control or Letting Go!
Finding Balance: The Art of Taking Control and Letting Go Am I the only person who struggles with taking control in situations? I often find myself in a constant struggle with taking control. Either I try too hard to control things or I let go and then feel frustrated and angry. This internal tug-of-war can […]
Let Go of Regret: Embrace Your Full Potential
Let Go of Regret: Embrace Your Full Potential We all carry regrets. It’s part of being human. But what if we stopped letting them hold us back from living to our full potential? Regret, while painful, doesn’t have to define us. Instead, it can serve as a wake-up call, reminding us to take the next […]
Creating Boundaries between Work and Home
Let Go of the Work Day and Make Your Evenings More Joyful Creating boundaries with work from your home life has become difficult. Prior to the pandemic we always felt the need to check in when we were home. Now many of us are working at home and the lines are blurred resulting in burnout. […]
Are You Too Dependent on Your Smartphone?
Do you use your smartphone too much? Smartphones are certainly a great invention that saves a lot of time and keeps people connected in ways thought of only in movies and TV shows like Star Trek. But, most people aren’t captains of space ships. They’re just average people with normal jobs using smartphones for entertainment […]
The Crone – Wisdom Later in life
The Crone’s Wisdom: Tapping Into Intuition During Menopause Menopause is more than a biological transition—it’s a spiritual awakening into the Crone phase of life. In many spiritual traditions, the Crone is revered as the wise woman, a keeper of deep intuition, knowledge, and inner strength. As the physical cycle of menstruation ends, a new energetic […]
How to Get Started with Tarot
How to Get Started with Tarot You want to get started with Tarot, but are unsure where to start. There are many popular forms of divination. Tarot cards are at the top of that list. It is a tool that uses the wisdom and intuition of the universal energy that guides a person’s life. Tarot […]
Energy Vampires: How to Spot Them and Protect Yourself
Ever felt emotionally drained after spending time with certain people? You might be dealing with energy vampires. Here’s how to protect yourself. Energy stealers are everywhere! Have you ever felt emotionally drained after spending time with certain people? Energy stealers are everywhere – they could be your family members, your friends, or even your co-workers. […]
Embracing the Spirituality of Your Small Church
To start, I worship at a small church in Rochester New York. We often have conversations about how to grow. That has had me thinking a lot about this over the years. I have even written a suggested guide to selecting a Spiritualist Church. Let us explore a topic close to my heart – the […]
Navigating Social Media Positively: 5 Techniques to Mitigate Adverse Impact
It is the first of the year and like me you may want to start the year and mitigate adverse impact that social media has in your life. There’s no denying that there’s a lot of good that we can take from social media. The most important is that it allows us to connect with […]
Navigating Holiday Stress: Strategies for Healthy Family Dynamics
It’s holiday season again, and family dynamics can bring anxiety. Strategies for stress reduction are crucial. Remind yourself that “No” is a complete sentence. That is exactly what we are doing this year — saying no to the stress. In fact, we have over the years found the simpler the holiday the better it is […]