Journaling Trends

New Journaling Trends: How Journaling is Changing Journaling trends come and they go.  It can be a powerful part of your self-care routine.  Journaling has always been a very open-minded activity without specific rules or ways that it needs to be done. However, there are some trends in journaling on their way out, and others […]

3 mins read

Yes There are Advantages of Being Disliked!

The Advantages of Being Disliked For many years I was uncomfortable being disliked by others.  Most of us are taught to be people pleasers from a very young age.  The idea that there are any advantages at all in being disliked is probably a new one for many of us. The biggest advantage is that […]

3 mins read

Effectively Communicating with Your Audience

Effectively Communicating with Your Audience When you know your audience, everything is easier.   If you own a business or are involved in any community organization and effort, having good communication skills will truly up to your game more than almost anything else. Proper communication is required to inspire them to purchase or influence them to […]

3 mins read

Maslow’s Hierarchy Of Needs

Maslow’s Hierarchy Of Needs Psychology students are taught Abraham Maslow’s Hierarchy of Needs. The Hierarchy of Needs is one of the most widely accepted theories of human development.  Unlike other theories, Maslow’s hierarchy of needs is based on positive experiences and potential growth.  Today, researchers have updated Maslow’s theory but continue to use his model […]

4 mins read

How to Prioritize Your Goals

How to Prioritize Your Goals In order to prioritize your goals you’ll need to have a good understanding of what you need to be happy in your life. There are typically four areas in which most people make goals: Family – Spending more time with your kids or partner Financial – Saving toward your six […]

5 mins read

Affirmations – The Measure of Perfection

The measure of perfection is so subjective.   What one person thinks can be so drastically different than three other people.   We soon start becoming highly critical and forget to give ourselves grace.   Right now, here in this moment you are perfect.   Sure there are things you want to improve, but please don’t beat yourself up.   […]

1 min read

Avoiding Unconscious Bias

Common Unconscious Bias Examples and How to Avoid Them An unconscious bias is based on assumptions and opinions rather on facts or evidence. In other words, it involves judging something or someone according to hearsay or someone else’s opinions or beliefs. Unconscious biases are often wrong especially when it involves a group of people. Everything […]

4 mins read

Remuneration in Spiritual Community

Earlier this year, my calendar gave me the word remuneration.  As I looked at the word, I was struck by it immediately!   On several levels.   Remuneration is the act or fact of paying an equivalent to for a service, loss or expense.  Recompense, pay. Remuneration in Spiritual Life There is the conversation about being paid […]

1 min read

Weekly Affirmation – pleasure in simple things

Repeat three times:I find joy and pleasure in simple things.  The most beautiful and enjoyable things can be the simplest. While many others pursue enjoyment and pleasure in luxuries, I am able to find enjoyment in everyday things. This is where affirmations are a great help.   This weeks affirmation is as follows: I am constantly […]

3 mins read