Don’t Sweat the Small Stuff

Don’t Sweat the Small Stuff We have all heard that we shouldn’t sweat the small stuff. Letting oneself get stressed out over the little things in life is one of the biggest ways to bring unnecessary grief into life’s path. We can avoid a lot of negative feelings, and even health problems, simply by learning […]

3 mins read

Empowerment and Self-Esteem

The Connection between Personal Empowerment and Self-Esteem Self-esteem is an important element of success. It’s also an integral component of self-empowerment. Without a belief in yourself, it’s difficult to accomplish your goals. In this article we’ll explore definitions of personal empowerment and self-esteem and then talk about how they overlap. What Is Self-Esteem? Many people […]

3 mins read

Maslow’s Hierarchy Of Needs

Maslow’s Hierarchy Of Needs Psychology students are taught Abraham Maslow’s Hierarchy of Needs. The Hierarchy of Needs is one of the most widely accepted theories of human development.  Unlike other theories, Maslow’s hierarchy of needs is based on positive experiences and potential growth.  Today, researchers have updated Maslow’s theory but continue to use his model […]

4 mins read

Your Brain and Mediumship

Using your brain and mediumship is a challenge for those learning to work with Spirit.  The left and right sides of the brain fight each other.   But let’s talk about how you can make these two sides work together and make it easier for you!  We are all different and how it works in each […]

3 mins read

Mercury in Retrograde Report – January 14, 2022 – February 3, 2022

It is that time of the year that we are starting to talk about the dreaded Mercury in Retrograde….  This one is going to be January 14, 2022 – February 3, 2022 starts in air sign Aquarius, ends in earth-sign Capricorn.   With that being said, it is time to back up your data, be aware […]

2 mins read

Weekly Affirmation – Fighting Loneliness

Fighting Loneliness is a tough battle.   The hardest part is finding joy in being alone.  Sometimes we need to change our thinking.  We are social creatures by nature, being alone is uncomfortable.   How about trying an affirmation to change your mindset?   This week’s affirmation is as follows: I do not need the company of […]

1 min read

Rediscover Your Life

Get Out of the House and Rediscover Your Life Rediscover your life?   Do you feel lost or adrift?   Perhaps all this pandemic isolation has gotten to you.  If your friends have vanished over the years, you might find yourself spending too much time alone at home. It doesn’t take long before you feel lonely and […]

4 mins read

Weekly Affirmation – Welcome the Future

Welcome the future now!  You do not have to wait to New Year’s eve to let go of the past!   How about trying an affirmation to change your mindset?   This week’s affirmation is as follows: I let go of the past and I welcome the future. About Weekly Affirmations Each week I find it […]

1 min read

Weekly Affirmation – Mindset of Abundance

How does one develop a mindset of abundance?   Why Affirmations, of course!  Often we have to be ready to receive such guidance from the Universe.  This is where using affirmations can help you develop that successful mindset you desire.   How about trying an affirmation to change your mindset?   This week’s affirmation is as follows: […]

1 min read

Childhood Memories of Mandalas

Today I am filled with some childhood memories of mandalas.  Perhaps it is because the 14th was my mother’s birthday, or in part it is Breast Cancer Awareness Month.   But a lot of what is coming up is that year that my mother was diagnosed with breast cancer.   I was eight, my brother Tim was […]

4 mins read