Tag: Self-Love
What does it mean to be authentic?
Being Authentic Is More Than Just Being Honest Whenever we hear the word authentic, we usually associate it with a material object being genuine and of real value, such as an authentic Van Gogh painting or Michelangelo sculpture. The opposite of authentic is inauthentic – not real, fake, phony, insincere. In relation to the concept […]
The First Steps to Change are Hardest
The First Step to Change is to Recognize it is Needed The first steps to changing your life are the hardest. They feel strange and the struggle is real! If you’re struggling to make healthier changes in your life, it could be that you’re not convinced a change is needed. Many of us are also […]
What is Self-Hatred
What is Self-Hatred Self-hatred is easy to fall into. Could it be possible you hate yourself too much? Self-hatred is more than simply not liking yourself. When you suffer with self-hatred, you’ll constantly put yourself down and feel like you aren’t good at anything. Here, we’ll look at what self-hatred is, the impact it can […]
How to Improve Your Quality of Life
We a want to create a better quality of life, but we often forget the simple steps to achieve a life that we want and love!
Do You Need the Approval of Others?
Free Yourself from Needing the Approval of Others Since we were children, most of us learned that it could be advantageous to make others happy. Most children want the approval of their parents, teachers, and peers. We tend to carry that same tendency into adulthood. While it’s natural to seek the approval of others, sometimes […]
Weekly Affirmation – Beauty Doesn’t Define Me
Beauty doesn’t come in one size, nor does it define me. I must remember this! Since hitting menopause, I have struggled with my weight. Beating myself up for not looking absolutely perfect. This is where affirmations are a great help. This weeks affirmation is as follows: Beauty doesn’t come in one size. I’m so […]
Weekly Affirmation – Only One that I need to Impress
I am the only one I need to impress.
Weekly Affirmation – Wrangling Anxiety
Wrangling anxiety in our lives is not always easy. It slowly seeps into our lives and takes over. Breaking the cycles that create it is hard work. Anxiety has a way of making a person feel inferior. Slowly you begin to believe you are not good enough. Don’t allow anxiety to speak to your […]
Weekly Affirmation – How I React
Every day we have choices to make. Think when was the last time you choose “how I react” and how that worked for you. How about trying an affirmation to change your mindset? And in doing that you will change your outcomes too! This week’s affirmation is as follows: There is power in my […]
Weekly Affirmation – I am Enough
Provide me with wisdom as I struggle is a common question. Often we have to be ready to receive such guidance from the Universe. How about trying an affirmation to change your mindset? This week’s affirmation is as follows: I do not have to compare myself to anyone. I am enough! About Weekly Affirmations Each […]