What is Self-Hatred

What is Self-Hatred Self-hatred is easy to fall into.  Could it be possible you hate yourself too much? Self-hatred is more than simply not liking yourself. When you suffer with self-hatred, you’ll constantly put yourself down and feel like you aren’t good at anything. Here, we’ll look at what self-hatred is, the impact it can […]

3 mins read

Staying Motivated in the Midst of Chaos

Focus on the Benefits, Not Difficulties, to Stay Motivated Staying motivated when trying to reach a goal is one of the most difficult things to do. The long-term goal can seem too far off and difficult to reach. A better option to stay motivated is to focus on short-term benefits along the way. We’ve all […]

3 mins read

Journaling Trends

New Journaling Trends: How Journaling is Changing Journaling trends come and they go.  It can be a powerful part of your self-care routine.  Journaling has always been a very open-minded activity without specific rules or ways that it needs to be done. However, there are some trends in journaling on their way out, and others […]

3 mins read

Yes There are Advantages of Being Disliked!

The Advantages of Being Disliked For many years I was uncomfortable being disliked by others.  Most of us are taught to be people pleasers from a very young age.  The idea that there are any advantages at all in being disliked is probably a new one for many of us. The biggest advantage is that […]

3 mins read

Affirmations – The Measure of Perfection

The measure of perfection is so subjective.   What one person thinks can be so drastically different than three other people.   We soon start becoming highly critical and forget to give ourselves grace.   Right now, here in this moment you are perfect.   Sure there are things you want to improve, but please don’t beat yourself up.   […]

1 min read

Avoiding Unconscious Bias

Common Unconscious Bias Examples and How to Avoid Them An unconscious bias is based on assumptions and opinions rather on facts or evidence. In other words, it involves judging something or someone according to hearsay or someone else’s opinions or beliefs. Unconscious biases are often wrong especially when it involves a group of people. Everything […]

4 mins read

Remuneration in Spiritual Community

Earlier this year, my calendar gave me the word remuneration.  As I looked at the word, I was struck by it immediately!   On several levels.   Remuneration is the act or fact of paying an equivalent to for a service, loss or expense.  Recompense, pay. Remuneration in Spiritual Life There is the conversation about being paid […]

1 min read

Weekly Affirmation – pleasure in simple things

Repeat three times:I find joy and pleasure in simple things.  The most beautiful and enjoyable things can be the simplest. While many others pursue enjoyment and pleasure in luxuries, I am able to find enjoyment in everyday things. This is where affirmations are a great help.   This weeks affirmation is as follows: I am constantly […]

3 mins read

Your Brain and Mediumship

Using your brain and mediumship is a challenge for those learning to work with Spirit.  The left and right sides of the brain fight each other.   But let’s talk about how you can make these two sides work together and make it easier for you!  We are all different and how it works in each […]

3 mins read