Tag: Mindfulness
Intuition Tips for a Happier Life
Tapping into Your Intuition to Live a Happier Life I want to talk about some intuition tips that have helped me over the years. Have you ever experienced a moment where you thought, “I have a really bad feeling about this!” and immediately wish you had listened to it? Well, that is your gut instinct […]
Affirmation – Practicing Stillness
Practicing stillness is something that we are not taught. Many come to it later in life. That means we have to unlearn some things. This is where affirmations are a great help. This weeks affirmation is as follows: I am practicing stillness in my meditation and holding the intention to let go About Weekly Affirmations […]
Let’s Talk About Your Personal Spirituality
Benefits of Developing a Spiritual Practice As you explore the world and define who you are, you can’t help but discover the world of personal spirituality. This is a normal and healthy part of your growth and development and involves a journey that will guide you in the course of your life, leading toward a […]
Stories help us expand our minds….
My mentor, Jack Rudy is always making people smile. Jack has a way to tell a story, and he taught me that stories help us expand our minds. Sometimes with humor. He always has a story that is perfect for the situation on hand. One such story involves my favorite hymn. It has a […]
Removing negative energy from a space
There is a lot of talk about Negative Energy lately. There is some very interesting research and I am going to file this under it cannot hurt. I believe in energy and how is surrounds us. There is truth to the fact that there is both positive and negative. So the idea that negative […]
The Human Experience – Dealing with Conflict
I have been fearless in my willingness to admit my failings and have found compassion in several instances in my life. I must be steadfast in my trust that the Universe has this and that by being loving and compassionate all will be as it needs to be.
Mindfulness allows you to live in the present
Mindfulness is helps so many. There is a lot of talk about mindfulness in the media lately! I first wrote this back in October of 2018 and I can say that being mindful has assisted me greatly over the years. A couple of years before I shared this TEDx video I would have laughed at […]
Training — It is all in how you see things…
How you see things affects every decision in life. I originally posted this in November of 2016 with a very little text. With the cleaning up my blog I have been revisiting old articles. I guess in many ways I post things too quickly. Then again, perhaps the revisit gives me a chance to really […]
Embracing differences in a divided world
Originally written July 18, 2018, but very important to share now. Embracing Differences between people is next to impossible at this time in history. Democrats vs Republicans. Americans vs Immigrants. Religious vs Atheists. The list of descriptives that separate us far outweigh those that unite us. We all are Spiritual Beings living a human experience. […]
October is National Breast Cancer Awareness Month
Breast Cancer came to many American’s awareness when Betty Ford was diagnosed as First Lady. It was 1974 and it would be the year that my mother would start her battle with Breast Cancer right after my youngest brother was born. My mother had just turned 30 and at the time that was pretty […]