Tag: Manifestation
The First Steps to Change are Hardest
The First Step to Change is to Recognize it is Needed The first steps to changing your life are the hardest. They feel strange and the struggle is real! If you’re struggling to make healthier changes in your life, it could be that you’re not convinced a change is needed. Many of us are also […]
What is Self-Hatred
What is Self-Hatred Self-hatred is easy to fall into. Could it be possible you hate yourself too much? Self-hatred is more than simply not liking yourself. When you suffer with self-hatred, you’ll constantly put yourself down and feel like you aren’t good at anything. Here, we’ll look at what self-hatred is, the impact it can […]
Take Control of Your Life
Habits That Help You Take Control of Your Life Did you know that about 45% of the actions you take every day are automatic? Almost half of what you do each day is done only due to a habit you have formed over time, and the behavior is being cued or triggered. If nothing else, […]
Simple Ways To Introduce Calm Into Your Evenings
Simple Ways to Introduce Calm into Your Evenings Many of us struggle to fall asleep at night. We toss and turn, or pop supplements and pills before we can drift off. If you are having trouble falling asleep, or simply want to work on a better bedtime routine, here are some simple ways to introduce […]
Suffering from a Lack of Motivation?
Navigating the Ebbs and Flows of Motivation Motivation is the key to reaching any goal. Lack of Motivation kills more goals than anything. Motivation though, isn’t a constant thing. It ebbs and flows like the tide. You’ll have periods of high energy where you’re very productive, and times when you are lethargic and work is […]
Affirmation for Manifesting Dreams
Are you struggling manifesting your dreams into reality? You are not alone and you do not have to struggle. This is where affirmations are a great help. This weeks affirmation is as follows: Today, I use my body and mind to the fullest. Effort turns my dreams into reality. About Weekly Affirmations Each week I […]
Affirmation – Starting Over
Starting over is scary. Trust me I know only too well. When faced with such change in your life it can be easy to fall into negative thinking. This is where affirmations are a great help. This weeks affirmation is as follows: I am optimistic for what’s to come. About Weekly Affirmations Each week I […]
Managing Your Energy Improve Your Health
Enjoy Good Health by Managing Your Energy When you’re not managing your energy properly, you’re likely to experience emotions such as anger, frustration, exhaustion and other emotions that can compromise your health. When you know how to manage your energy and enjoy an abundance of it your emotions will be connected, passionate, peaceful and positive. […]
Don’t Sweat the Small Stuff
Don’t Sweat the Small Stuff We have all heard that we shouldn’t sweat the small stuff. Letting oneself get stressed out over the little things in life is one of the biggest ways to bring unnecessary grief into life’s path. We can avoid a lot of negative feelings, and even health problems, simply by learning […]
Effectively Communicating with Your Audience
Effectively Communicating with Your Audience When you know your audience, everything is easier. If you own a business or are involved in any community organization and effort, having good communication skills will truly up to your game more than almost anything else. Proper communication is required to inspire them to purchase or influence them to […]