Seasonal Anxiety Self-Care

Self-Care for Seasonal Anxiety Self-care has been a hot topic for many years now.  It can be applied to seasonal anxiety.  As more people learn how to put themselves first and take care of their own health and well-being. This is a great idea for everyone, but self-care is not always about bubble baths and […]

3 mins read

Journaling to Understand Yourself

How Journaling Can Help You Become More Self-Aware Are you interested in living a life that you designed? Are you ready to be in control of all of your decisions and be accountable for your life? A self-aware life is a life that requires you to know who you are and what you want. You […]

3 mins read

How to Turn Your Mess into a Message

The idea of turning your mess into a message can be unthinkable in the depths of grief.   Yet there is a way to do so as your healing continues. Ways People Use Change to Help Others At some point, you’re going to come to terms with your changes. The tough ones feel very messy when […]

2 mins read

Enjoy Nature in All its Autumn Glory

Enjoy Nature in All its Autumn Glory Enjoying the autumn glory is a way to work on your personal self-care.  Self-care isn’t just about spending time indoors and having morning routines all for yourself. Sometimes, you want to step a little out of your comfort zone and enjoy new things. This can be something you […]

2 mins read

Stick to your Nightly Routine

Establish Your Nightly Routine & Stick To It Human beings thrive on routine. If you are a parent, you know how true this is. And while most of us will do a good job setting and sticking to a routine for our kids, we don’t do as well for ourselves. It’s time to change that. […]

3 mins read

Regain Confidence Today!

How to Regain Confidence Even if Your Struggles Have Destroyed You When you’ve been through some difficult challenges in life, you may feel like your confidence has vanished. Are you unsure how to go about believing in yourself again? If so, then this information will be of great help to you. Follow these tips to […]

4 mins read

Strong Boundaries are Your Friend

Tips for Building Better Boundaries Strong boundaries are your friend and you will need them not only in mediumship, but life as well.  If you want to have healthy relationships in life, boundaries are crucial. However, setting and sticking to boundaries is a skill that can be difficult for some people to master. When you […]

3 mins read

It is neither Positive nor Negative

We often misread energy that is around us.   Often it is our lack of understanding of this energy and that it is neither positive nor negative, it is our perception of that energy.   What is positive to the spider is negative to the fly in its web. There are two types of reactions to energy […]

3 mins read

Power of Visualization

The Benefits and Power of Visualization There is power in visualization, to see yourself where you want to be.   The power of intention is at your fingertips.  This can be work, personal and even with your mediumship!  If you can see the goal by envisioning it and believe it because you have supporting facts, you […]

2 mins read

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