Seasonal Anxiety Self-Care

Self-Care for Seasonal Anxiety Self-care has been a hot topic for many years now.  It can be applied to seasonal anxiety.  As more people learn how to put themselves first and take care of their own health and well-being. This is a great idea for everyone, but self-care is not always about bubble baths and […]

3 mins read

Affirmation – Practicing Stillness

Practicing stillness is something that we are not taught.   Many come to it later in life.   That means we have to unlearn some things.   This is where affirmations are a great help.   This weeks affirmation is as follows: I am practicing stillness in my meditation and holding the intention to let go About Weekly Affirmations […]

1 min read

Power of Visualization

The Benefits and Power of Visualization There is power in visualization, to see yourself where you want to be.   The power of intention is at your fingertips.  This can be work, personal and even with your mediumship!  If you can see the goal by envisioning it and believe it because you have supporting facts, you […]

2 mins read

Affirmation – Follow Your Heart

Okay as I right follow your heart, I have great anxiety.   Truth be told, my gut is telling me to say no to something right now.   And I want to resist it, because of so many reasons.   So I had a conversation with my husband.   For the first time in my life I was told […]

2 mins read

Are You Overthinking Your Job?

5 Ways to Tell When You Might be Overthinking Your Job Are you overthinking your job?  We all stress at work. After all, isn’t this kind of the nature of the beast? There are always deadlines. Working with people, even those you get along with, can be fraught with tension, especially when you take into […]

3 mins read

Detachment With Law of Attraction

Why is Detachment Necessary for the Law of Attraction Detachment when it comes to the law of attraction?  It is easy to focus on what you want to manifest into your life, and choose different methods for making it happen. But then what? If you then just obsess about your manifestations and think nothing about […]

3 mins read

Affirmation – Starting Over

Starting over is scary.   Trust me I know only too well.   When faced with such change in your life it can be easy to fall into negative thinking.   This is where affirmations are a great help. This weeks affirmation is as follows:  I am optimistic for what’s to come. About Weekly Affirmations Each week I […]

1 min read

Managing Your Energy Improve Your Health

Enjoy Good Health by Managing Your Energy When you’re not managing your energy properly, you’re likely to experience emotions such as anger, frustration, exhaustion and other emotions that can compromise your health. When you know how to manage your energy and enjoy an abundance of it your emotions will be connected, passionate, peaceful and positive. […]

3 mins read