Tag: Health
Hydrate: The Essential Role of Water for Your Body and Mind
Why Hydration is so Important Water isn’t just a refreshing drink on a hot day—it’s a vital element for a healthy and well-functioning body. Staying hydrated is crucial not just for physical health, but for mental clarity as well. Let’s explore why water is essential for your well-being. Stronger Muscles Water plays a key role […]
Finding Joy and Connection on Your Wellness Journey
Each of us have a very different wellness journey we go on. Wellness is a deeply personal experience, shaped by the choices we make and the relationships we nurture. It’s about finding joy, exploring new possibilities, and staying connected to what truly matters. One way to foster joy and balance is by rediscovering hobbies […]
Boost Your Focus: Strategies for a More Fulfilling Life
Train Yourself to Stay More Focused Have you tried to boost your focus and failed? In mediumship and life focus is key to success. Struggling to stay focused in a world full of distractions is tough. However, with the right tools and information, you can master this essential skill to achieve your goals and live […]
Daily Habits for Mental Well-being: Boost Your Brain Health
Give Yourself a Mental Makeover While you might prioritize physical health, it’s crucial to also focus on your mental well-being. Ask yourself, “How do I care for my mind?” Below are some strategies for a mental refresh: Pursue Joy Daily: Engage daily in activities that bring you happiness, whether it’s watching a film, taking a […]
Protect Your Hearing
So this blog is mostly about spirituality and mediumship, so why talk about hearing? One of the clairs is clear hearing. Loss of hearing and vision is the number one cause of disability in the world. Some people are born deaf, or with hearing difficulties, and others become hard of hearing or deaf as they […]
Connecting to the Divine Feminine During Menopause
Connecting to the Divine Feminine During Menopause What does the divine feminine have to do with the end of our menstrual cycle? Menopause is often seen as the end of one cycle, but it’s also a powerful doorway into another—a deeper connection to the Divine Feminine. The Divine Feminine represents intuition, creativity, nurturing, and the […]
Tarot Cards that Indicate Abuse
What About Abuse in Tarot? Abuse in any form is not a positive thing. In fact it is the opposite of love in my mind. Most often we think of it as with cruelty or violence, especially regularly or repeatedly, but it can just mean misuse of something that results in a bad effect. I […]
Empowering Lives Through Proactive Health
Previvors Are About Proactive Health Decisions I like to share about my proactive health decision that made me a previvor. As such, I am part of a large group of women that want to empower and educate. Today, we’re diving into the world of “previvors,” a term you might not have heard of before. But […]
The Crone – Wisdom Later in life
The Crone’s Wisdom: Tapping Into Intuition During Menopause Menopause is more than a biological transition—it’s a spiritual awakening into the Crone phase of life. In many spiritual traditions, the Crone is revered as the wise woman, a keeper of deep intuition, knowledge, and inner strength. As the physical cycle of menstruation ends, a new energetic […]
Weekly Affirmation – My Soul is Tranquil
If your soul and mind aren’t healthy, there’s no way you can have a healthy body. One of the reasons why you get ill is because your ѕubсоnѕсіоuѕ and conscious consents are powerful enough to upset things for you. This weeks affirmation is as follows: My soul is tranquil, my mind is brilliant, and my body […]