Boost Your Focus: Strategies for a More Fulfilling Life

Train Yourself to Stay More Focused Have you tried to boost your focus and failed?  In mediumship and life focus is key to success.  Struggling to stay focused in a world full of distractions is tough. However, with the right tools and information, you can master this essential skill to achieve your goals and live […]

2 mins read

Daily Habits for Mental Well-being: Boost Your Brain Health

Give Yourself a Mental Makeover While you might prioritize physical health, it’s crucial to also focus on your mental well-being. Ask yourself, “How do I care for my mind?” Below are some strategies for a mental refresh: Pursue Joy Daily: Engage daily in activities that bring you happiness, whether it’s watching a film, taking a […]

1 min read

Weekly Affirmation – My Soul is Tranquil

If your soul and mind aren’t healthy, there’s no way you can have a healthy body. One of the reasons why you get ill is because your ѕubсоnѕсіоuѕ and conscious consents are powerful enough to upset things for you. This weeks affirmation is as follows: My soul is tranquil, my mind is brilliant, and my body […]

1 min read

National Hereditary Cancer Week: A Previvor’s Perspective

National Hereditary Cancer Week is more than just a week on the calendar; it’s a lifeline for those of us who have faced the unique challenges that come with being a previvor. It’s a time to acknowledge and honor everyone living with a genetic mutation that increases their cancer risk, as well as the families […]

5 mins read

Build Your Own Life Philosophy!

Create Your Own Life Philosophy and Live it Maybe you’ve been living the American dream, yet you’re strangely dissatisfied.  The perfect family, a great job, a beautiful home, and things that others dream of. Have you consdiered that maybe the American dream isn’t your dream. How can one version of how to live life appeal […]

4 mins read