Simple Ways to Add Gratitude into your Daily Life

Simple Ways to Add Gratitude into your Daily Life There are simple ways to be grateful.  Have you ever read articles about how people like Oprah or Tony Robbins start their day? They claim the practice of gratitude is one of the most powerful ways to change your life, and they are living proof. Keeping […]

2 mins read

The Social Giving Miracle

The Social Giving Miracle for Those Who Want More Happiness Do you want to take advantage of the social giving miracle?  Being generous makes us happier when it includes a social dimension. Our best experiences come from giving to people we know and having the opportunity to enjoy doing things together. That’s the conclusion from […]

3 mins read

Do you need a Support System?

Cultivating Your Support System Having relationships and making friends is part of life. Everyone does it. Having said that, some of us are better at doing it than others. If you’ve found yourself having a hard time making supportive friends, it’s time to take a deep look into yourself and figure out why. After all, […]

4 mins read

Rediscover Your Life

Get Out of the House and Rediscover Your Life Rediscover your life?   Do you feel lost or adrift?   Perhaps all this pandemic isolation has gotten to you.  If your friends have vanished over the years, you might find yourself spending too much time alone at home. It doesn’t take long before you feel lonely and […]

4 mins read

Spiritual Retreat 2021 – Ripley NY

This past weekend I had the honor of leading a Spiritual Retreat at the historic Hamilton Mansion in Ripley NY for New World Nomad.   There was a lot of planning and I must thank both Stephanie and Bethany for how this came together!    If you get the opportunity to do one of their events (Costa […]

1 min read

Weekly Affirmation – Friendship Boundaries

Friendship boundaries are important.   Good friends don’t mind, and people that are not friends need them.   It is an honest way to control the interactions with others.   This week’s affirmation is as follows: I am allowed to be selective in choosing friendships that are for my greater good. About Weekly Affirmations Each week I find […]

1 min read

The Human Experience – Dealing with Conflict

I have been fearless in my willingness to admit my failings and have found compassion in several instances in my life.   I must be steadfast in my trust that the Universe has this and that by being loving and compassionate all will be as it needs to be.

5 mins read