Religion and Spirituality are the same, right?

What’s the Difference Between Religion and Spirituality? There’s some confusion going on regarding these two concepts. It’s easy to see why this would be the case, simply because you’re going to find there’s overlap in the definitions. Let’s take this apart and see if we can make more sense of things. Religion, by definition, is […]

3 mins read

Do You Have an Unsatisfying Life?

Solutions for an Unsatisfying Life If you’re at a point where you’re asking yourself, “How did I get here,” it may be time for you to figure out ways to change the direction of your life.  Deciding you have an unsatisfying life may not be easy, but it’s a relevant first step that will lead […]

3 mins read

A Parent’s Guide to Meditating With Your Toddler

A Parent’s Guide to Meditating With Your Toddler A growing number of parents are looking for ways to share their stillness practice with their children. Here are some benefits of meditating with your toddler, along with suggestions for how to get started.  I wish I had known this when my son was small, he is […]

4 mins read

Are You Struggling Working From Home?

3 Ways To Look After Your Mental Health When Working From Home If you’re stuck working from home, unable to see your work colleagues from day to day, you may find yourself struggling with your mental health.  There are many advantages that we have discovered during the Covid-19 crisis.   With that there are some negatives […]

4 mins read

Using the Law of Attraction

Law of Attraction Exercises to Really Get What You Want If you have heard of the movie, The Secret, you have heard of the Law of Attraction, as well. The Law of Attraction is not something that simple comes your way; you have to put a little effort into, as well.  Like all the natural […]

3 mins read

Insight on being a Psychic Medium

Being a Psychic Medium has a lot of great things to experience.  Giving healing messages to those that are in need.  At the beginning of working with Spirit it is not so much fun.   So imagine my surprise when I stumbled onto the new TV show Ghosts on CBS.   It isn’t exactly perfect in how […]

1 min read

Overcoming Darkness in Your Life

Overcoming Darkness in Your Life and Replacing it With Joy Overcoming darkness has been a life long struggle for me.   I get it.  There are times in life when something bad happens to create the most profound darkness you’ve ever experienced. It takes a toll on you, and you feel like you’ll never overcome it. […]

3 mins read

Escape the Need to be Perfect

Escape the Need to be Perfect I always have to fight the need to be perfect in all I do.  If you’re a perfectionist, you probably find that it’s a challenging way to live. In most cases, it’s a road to disappointment and dissatisfaction. It can also have a negative effect on the relationships in […]

3 mins read

Spiritual Retreat 2021 – Ripley NY

This past weekend I had the honor of leading a Spiritual Retreat at the historic Hamilton Mansion in Ripley NY for New World Nomad.   There was a lot of planning and I must thank both Stephanie and Bethany for how this came together!    If you get the opportunity to do one of their events (Costa […]

1 min read