Weekly Affirmation – Standing Up for Yourself

Standing up for yourself is an essential skill in maintaining your personal power. Whether it’s speaking your truth or protecting your values, asserting yourself with confidence is key.This is where affirmations are a great help.   This weeks affirmation is as follows: I trust my instincts and take action when necessary. About Weekly Affirmations Each week […]

1 min read

Mediumship and Wellness—Connecting to Spirit and Self

There is a connection between Spirit and Self, and often we neglect it.  Mediumship is more than a spiritual practice—it’s a path to deep personal wellness. Connecting with spirit requires balance and harmony within yourself. Your physical, emotional, and spiritual health all play a role in your ability to tune in and align with higher […]

2 mins read

Failure to Launch

Failure to Launch: Navigating the Challenges of Parenting Grown Children As parents, we all hope to see our children grow into independent, self-sufficient adults. For many of us, this dream becomes a reality as our children leave the nest, find their paths, and blossom into their potential. However, for others, the journey is not so […]

3 mins read

Recognizing and Addressing Client Dependence

Setting Boundaries as a Medium: Recognizing and Addressing Client Dependence” Client dependence is something we should talk about more.  It doesn’t happen often but when it does, it often catches a medium “off guard” and unprepared to assist.  As mediums, we are honored to offer spiritual guidance to those seeking clarity and healing. But there’s […]

4 mins read

Weekly Affirmation – Saying No

Learning to say no is an empowering act of self-respect. When we say no, we protect our boundaries and create space for what truly matters. This affirmation will help you build confidence in making choices that honor your well-being.  This weeks affirmation is as follows: Every no makes room for a more meaningful yes About […]

1 min read

When Your Friend’s Negativity Is Ruining Your Friendship

Have you ever had a friend’s negativity ruin your friendship?   No matter how hard you try to correct the course their negativity requires boundaries.   Friendships, like all relationships, thrive on balance and mutual support. But what happens when negativity creeps in—particularly from someone you care about deeply? When a friend’s constant negativity starts to weigh […]

4 mins read

Shielding Yourself from Energy Vampires

Today I want to talk about shielding yourself from energy vampires.  Ever felt emotionally drained after spending time with certain people? You might be dealing with an energy vampire. These individuals, whether they’re family, friends, or coworkers, can leave you feeling depleted on every level—emotionally, physically, mentally, and spiritually. Understanding how to recognize and protect […]

6 mins read

Finding Balance: Mediumship as a Tool, Not a Crutch

Finding Balance: Mediumship as a Tool, Not a Crutch” Finding balance between the need between mediumship and therapy isn’t always clear to some people.  Mediumship can offer comfort and clarity, especially during difficult times. But it’s important to understand when it’s helpful and when it may become a crutch. If you’ve been considering another reading […]

5 mins read

Are You the Negative Influence in Your Friendships?

Is Negativity Ruining Your Friendships? Ever wonder if you might be the ‘negative influence’ in your group? While there’s plenty of advice on removing negative people from your life, it’s harder to confront if the negativity might be coming from you. If your friendships are suffering and you’re unsure why, it might be time to […]

2 mins read

Weekly Affirmation – Dealing with Guilt

Dealing with guilt is something we all have to do at one time or another in our life.  Guilt is a natural emotion, but when it lingers, it can weigh us down and block our personal growth. By releasing guilt, we allow ourselves to move forward, forgive ourselves, and embrace healing.  This is where affirmations […]

2 mins read