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Tag: Balance
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Want Better Sleep – Ban Screens in Bedroom
Read more: Want Better Sleep – Ban Screens in BedroomWhy You Should Ban Screens From Your Bedroom You know it’s better to avoid using your phone or tablet in the hours before…
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Affirmation – I like my body
Read more: Affirmation – I like my bodyI have had a love/hate relationship with my body for years. It has taken me some time to accept that I will…
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The First Steps to Change are Hardest
Read more: The First Steps to Change are HardestThe First Step to Change is to Recognize it is Needed The first steps to changing your life are the hardest. They feel…
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The Key to Success
Read more: The Key to SuccessThe Key to Success The key to success is within your grasp. When you think about success and the process it takes to…
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Daily Habits to Follow to Stay Motivated
Read more: Daily Habits to Follow to Stay MotivatedDaily Habits to Follow to Stay Motivated To stay motivated when you struggle is tough. Have you thought about what keeps famous and…
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Suffering from a Lack of Motivation?
Read more: Suffering from a Lack of Motivation?Navigating the Ebbs and Flows of Motivation Motivation is the key to reaching any goal. Lack of Motivation kills more goals than anything. …
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Affirmation – Starting Over
Read more: Affirmation – Starting OverStarting over is scary. Trust me I know only too well. When faced with such change in your life it can be easy…
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Managing Your Energy Improve Your Health
Read more: Managing Your Energy Improve Your HealthEnjoy Good Health by Managing Your Energy When you’re not managing your energy properly, you’re likely to experience emotions such as anger, frustration,…
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Empowerment and Self-Esteem
Read more: Empowerment and Self-EsteemThe Connection between Personal Empowerment and Self-Esteem Self-esteem is an important element of success. It’s also an integral component of self-empowerment. Without a…
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Revision Surgery Recovery Tips
Read more: Revision Surgery Recovery TipsFacing surgery? I want to share some of my recovery tips to help you with the process. It is hard to believe that…