Affirmation – Follow Your Heart

Okay as I right follow your heart, I have great anxiety.   Truth be told, my gut is telling me to say no to something right now.   And I want to resist it, because of so many reasons.   So I had a conversation with my husband.   For the first time in my life I was told […]

2 mins read

Weekly Affirmation – Nourish and Support Ourselves

Why is it that we struggle to nourish and support ourselves?   That someone self-care is a negative.  This is where affirmations are a great help.   This weeks affirmation is as follows: I now choose thoughts that nourish and support me in a loving manner. About Weekly Affirmations Each week I find it helpful to use […]

1 min read

Affirmation – Free of Hesitation

Do you want to be free of hesitation?  Start using affirmations.   Change how you speak to yourself.  Use talk like this:  Today, I realize my opinion is important and meaningful. I continue to share my thoughts boldly and confidently. Think: I am free of hesitation. I know my opinion matters. Remember to say:  I am […]

1 min read

Weekly Affirmation – Building Confidence

Are you struggling building confidence?  We all have moments that we lack confidence.   That lack we all need to overcome takes a small effort, so we need to build confidence.  The small effort builds over time where you have confidence. This is where affirmations are a great help.   This week’s affirmation is as follows: I […]

1 min read

Affirmation for Manifesting Dreams

Are you struggling manifesting  your dreams into reality?   You are not alone and you do not have to struggle.   This is where affirmations are a great help.   This weeks affirmation is as follows: Today, I use my body and mind to the fullest. Effort turns my dreams into reality. About Weekly Affirmations Each week I […]

1 min read