Guiding You to Thrive Through Life’s Transitions
Self-Care for Seasonal Anxiety Self-care has been a hot topic for many years now. It can be applied to seasonal anxiety. As more people learn how to put themselves first and take care of their own health and well-being. This is a great idea for everyone, but self-care is not always about bubble baths and […]
How Journaling Can Help You Become More Self-Aware Are you interested in living a life that you designed? Are you ready to be in control of all of your decisions and be accountable for your life? A self-aware life is a life that requires you to know who you are and what you want. You […]
The idea of turning your mess into a message can be unthinkable in the depths of grief. Yet there is a way to do so as your healing continues. Ways People Use Change to Help Others At some point, you’re going to come to terms with your changes. The tough ones feel very messy when […]
Enjoy Nature in All its Autumn Glory Enjoying the autumn glory is a way to work on your personal self-care. Self-care isn’t just about spending time indoors and having morning routines all for yourself. Sometimes, you want to step a little out of your comfort zone and enjoy new things. This can be something you […]
The Top 6 Fall Essential Oils for a Healthy Fall Do you want to have a healthy, stress free, and productive fall? If so, essential oils are a great option! They can be added to your routine, help with anxiety and stress, and really give you the push you need to focus on your daily […]
Prayer and meditation are my connection to the source of peace. When I am stressed, praying and meditating help me to stay calm. I stand firm on prayer and meditation when the waves of uncertainty come my way. This weeks affirmation is as follows: Prayer and meditation are my rock during stressful moments. About Weekly […]
Start a New Fall Morning Routine Your morning routine is how you set your day up for success. Fall is all about getting comfortable. Think of curling up in front of the fire, and being grateful for everything in your life. It can also be a great time to adjust your morning routine. This is […]
The idea of transmutting negativity isn’t new. Taking the time to do so is well worth the investment. Like most things that are new, it is getting started in the process. Whenever you struggle with your anxiety, it is often from fearful thoughts. This can happen at any time, but a lot of people have […]
As a medium, the more you know, the more Spirit can use to communicate with you. Tarot cards along with pendulums, runes, astrology and numerology all are tools that Mediums use. Some may use one or all. It is a matter of comfort for the Medium. Tarot is the most popular divination too due to […]
Coping With Regrets The emotions of regret vary. Each of us experience a variety of emotions. There is no such thing as not ever having any regrets. Regrets over past choices can dwell in the subconscious for years. It’s a feeling or thoughts that replay over and over again. More than likely you can’t change […]
