Rev. Colleen Irwin Loading
introspective journal prompts

Welcome to a journey of introspection and self-exploration with these introspective journal prompts. This series of journal prompts is designed to help you delve deep into your inner world, fostering a greater understanding of your thoughts, emotions, and spiritual connections. As you engage with these prompts, you’ll uncover layers of insight that enhance your mediumship and enrich your personal growth. Let this introspective practice be a sacred ritual of self-discovery and enlightenment.

How Have I Changed in the Last Year?

Reflect on your growth and changes over the past year. Consider what led to these changes and how they’ve affected you.

How Do I Handle Stress?

Write about your stressors and how you typically deal with them. Consider if these are healthy coping mechanisms and if not, explore healthier alternatives.

What Are My Greatest Accomplishments?

Reflect on your achievements. This exercise can boost your confidence and motivation.

What Are My Most Important Relationships?

Think about your close relationships. Consider why they’re important and how they’ve shaped you.

What Mistakes Have I Learned From?

Write about past mistakes and the lessons you’ve learned from them. This can help you avoid similar mistakes in the future.

What Am I Grateful For?

Identify things you’re thankful for. Gratitude can foster positivity and contentment.

What Are My Passions?

Explore your interests and passions. Consider how you can incorporate more of these activities into your life.

Completing these introspective prompts is a significant step towards deepening your self-awareness and spiritual understanding. As you reflect on your responses, cherish the moments of clarity and insight that arise. This ongoing practice of introspection not only strengthens your mediumship but also nurtures your overall well-being. Continue to embrace this ritual, knowing that each journaling session brings you closer to your authentic self and spiritual truths.

Rev. Colleen Irwin
talkwithcolleen@gmail.com
Reverend Colleen Irwin is a Wife, Healer, Psychic Medium, Mentor, Author, and Public Speaker from Rochester, New York, with over 30 years of business experience, including her work as a real estate broker. Colleen’s background in training REALTORS honed her skills in conflict resolution, marketing strategies, and analytical as well as presentation skills, which she now applies to her spiritual education and coaching. Colleen teaches, lectures, and serves Spirit, sharing her lifelong connection with the spiritual world, as captured in her book 'Discovering Your Stream.' She has studied with renowned mediums John White and Lisa Williams and was mentored by Reverend Jack Rudy. Ordained in the Order of Melchizedek by Reverend Dan Chesboro, Colleen is also a PREVIVOR who educates others about the BRCA genetic mutation and taking control of their health. Her mission is to empower women through life’s significant changes—whether it be a career shift, parental care giving, health crises, relationship transformations, or spiritual awakenings. Through spiritual education, inspirational talks, and coaching, Colleen offers guidance and hope, helping women embrace their new purpose.
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