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Category: Human Experience
The human experience. We’re here to live the full spectrum—joy, struggle, grief, growth, and everything in between. Being human isn’t about perfection; it’s about showing up, feeling deeply, and learning from the messiness of life. Our experiences shape us—mentally, emotionally, spiritually, and physically. I hold space for those moments when life feels too big or too heavy, and I offer tools to help you move through it with compassion and clarity. You’re not broken—you’re becoming.
Weekly Affirmation – Healing Oneself
Read more: Weekly Affirmation – Healing OneselfHealing oneself is not as difficult as one might think. True there are many things we cannot heal, but more often than not…
The Benefits of Failure and Imagination
Read more: The Benefits of Failure and ImaginationThis post was originally posted on September 20, 2016. I think it means even more today than then. Let yourself decide what is…
What Is Happening In Our Nation?
Read more: What Is Happening In Our Nation?So for a very long time I have sat and watched our nation crumble and saw a culmination of the worst of humanity…
Wisdom teeth gone but not forgotten
Read more: Wisdom teeth gone but not forgottenTo end the year that shall not be named again, I had my wisdom teeth removed plus one extra tooth that was hanging…
Three Words – 2021 Edition for George
Read more: Three Words – 2021 Edition for GeorgeThree Words – 2021 Edition We will not speak of the year just preceding the one in which we find ourselves on…
2021 Three Words
Read more: 2021 Three WordsCarrying on a tradition I started awhile back I select bounce, engage and complete as my 2021 Three Words.
Merry Christmas
Read more: Merry ChristmasI usually share Bing Crosby and David Bowie’s version, but quickly this version is becoming my new favorite. May you and your family…
Mindfulness allows you to live in the present
Read more: Mindfulness allows you to live in the presentMindfulness is helps so many. There is a lot of talk about mindfulness in the media lately! I first wrote this back in…
Reflecting on Three Words
Read more: Reflecting on Three WordsThree Words can change your life. We are coming up on the end of 2020 and some may be looking at their new…
Imagine by John Lennon
Read more: Imagine by John LennonI was driving today by myself and lost in thought when the song Imagine by John Lennon started to play. As I was…