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Category: Human Experience
The human experience. We’re here to live the full spectrum—joy, struggle, grief, growth, and everything in between. Being human isn’t about perfection; it’s about showing up, feeling deeply, and learning from the messiness of life. Our experiences shape us—mentally, emotionally, spiritually, and physically. I hold space for those moments when life feels too big or too heavy, and I offer tools to help you move through it with compassion and clarity. You’re not broken—you’re becoming.
2023 Words to Live By
Read more: 2023 Words to Live BySince the end of 2014, I have selected three words for 2015. My 2023 words are cultivate, untangle and within. This is a…
Some Thanksgiving Advice
Read more: Some Thanksgiving AdviceI am going to give some Thanksgiving advice regarding family. We all have our own little dynamics. Some bring joy, others well right…
Fixing Common Daily Planner Mistakes
Read more: Fixing Common Daily Planner MistakesCommon Daily Planner Mistakes and How to Fix Them Have you been using a daily planner for a while, but find that you…
To Do List Success Tips
Read more: To Do List Success TipsThe humble to do list is a powerful organization tool. It doesn’t matter whether you create and keep a digital list using an…
Journaling to Understand Yourself
Read more: Journaling to Understand YourselfHow Journaling Can Help You Become More Self-Aware Are you interested in living a life that you designed? Are you ready to be…
Enjoy Nature in All its Autumn Glory
Read more: Enjoy Nature in All its Autumn GloryEnjoy Nature in All its Autumn Glory Enjoying the autumn glory is a way to work on your personal self-care. Self-care isn’t just…
Great Fall Essential Oils
Read more: Great Fall Essential OilsThe Top 6 Fall Essential Oils for a Healthy Fall Do you want to have a healthy, stress free, and productive fall? If…
Transmutting Negativity in Your Life
Read more: Transmutting Negativity in Your LifeThe idea of transmutting negativity isn’t new. Taking the time to do so is well worth the investment. Like most things that are…
Navigating the Emotions of Regret
Read more: Navigating the Emotions of RegretCoping With Regrets The emotions of regret vary. Each of us experience a variety of emotions. There is no such thing as not…
Learn to Take Action in Your Life
Read more: Learn to Take Action in Your LifeHow to Take Action in Five Easy Steps Anything you want from life requires action. Learning to take action can be a challenge…