Category: Health & Wellbeing
About Mediumship (330) Affirmations (410) Featured (5) Health & Wellbeing (89) Human Experience (493) Second Season of Life (138) Tarot (92) Uncomfortable Conversations (176)
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Self-Care Is Not One-Size Fits All
There is a myth out there that self-care is One-Size fits all. That we only have to do “x” and our world will improve. …
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When Your Friend’s Negativity Is Ruining Your Friendship
Have you ever had a friend’s negativity ruin your friendship? No matter how hard you try to correct the course their negativity requires boundaries. …
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Enjoy Good Health by Managing Your Energy
When you’re not managing your energy properly, you’re likely to experience emotions such as anger, frustration, exhaustion and other emotions that can compromise your…
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Small Moments, Big Happiness: Enjoying Life’s Simple Pleasures
Enjoying the Simple Pleasures in Life So often we forget the small moments as we make dramatic plans for happiness, like vacations, graduations, or…
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Finding Balance: Mediumship as a Tool, Not a Crutch
Finding Balance: Mediumship as a Tool, Not a Crutch” Finding balance between the need between mediumship and therapy isn’t always clear to some people. …
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October 2024 Journal Prompts
Here are your October journal prompts. Take some time and journal to find out more about yourself! What are three things I’m grateful for…
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Thriving During a Major Life Transition
How to Cope during a Major Life Transition Thriving during a major life transition? Sounds pretty impossible but think about it. Going through major…
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Overcoming Self-Doubt
Self-doubt is a common companion on the journey of mediumship. Many mediums, especially in the early stages, experience uncertainty about their abilities and their…
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Grow and Let Go: Self-Worth Post-Toxicity
Well, that didn’t go right. Leaving a negative relationship is not easy and finding your self-worth post-toxicity can be challenging. Entering a relationship…
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Daily Habits for Mental Well-being: Boost Your Brain Health
Give Yourself a Mental Makeover While you might prioritize physical health, it’s crucial to also focus on your mental well-being. Ask yourself, “How do…