Category: Health & Wellbeing
About Mediumship (330) Affirmations (410) Featured (5) Health & Wellbeing (89) Human Experience (493) Second Season of Life (138) Tarot (92) Uncomfortable Conversations (176)
-
The Power of Micro Habits in Meditation
The Power of Micro Habits in Meditation: Small Steps, Big Spiritual Growth Micro habits are not something new. Micro habits are small, intentional actions that,…
-
The Pineal Gland
The pineal gland is nestled in the middle of your brain and is often called “The Third Eye”. The pineal gland is a small…
-
Tried & True Talk Topics
Inspirational Talk Topics for Spiritualist Churches Having a list of talk topics comes in handy when you are asked to speak last minute or…
-
Balancing Chakra Energy Naturally with Herbs
Herbs and the Chakras: Balancing Chakra Energy Naturally The chakras are the energy centers of the body, each influencing our physical, emotional, and spiritual…
-
Use Your Words
I want to remind you that you need to use your words for others to know you appreciate them. We often hear about the…
-
Finding Joy and Connection on Your Wellness Journey
Each of us have a very different wellness journey we go on. Wellness is a deeply personal experience, shaped by the choices we…
-
Increase Your Energy
How to Increase Your Energy and Productivity Each Day To increase your energy you need to evaluate some things in your life. Are you…
-
You Are Not Alone: Bridging Spirituality and Mental Health
Bridging spirituality and your mental health doesn’t have to be difficult. Have you ever felt overwhelmed or alone while navigating your spiritual journey? You’re…
-
What is Spiritual Burnout?
What to Do When Spiritual Burnout Strikes Spiritual burnout happens when the practices and commitments meant to nourish your soul start to feel overwhelming,…
-
2025 Three Words – Align, Community, and Hope
Align, Community, and Hope: My Words for 2025 It is time to pick my 2025 three words. As one year ends and another begins,…