Category: Health & Wellbeing
The Benefits of Meditation and Prayer in Everyday Life
The Benefits of Meditation and Prayer in Everyday Life Let’s face it our everyday life is hectic and sometime chaotic at best. We often over schedule ourselves to the point of exhaustion. Is your daily routine so busy and full of activities that it’s causing you stress and agitation? We’ve all heard of the health […]
3 mins read
What is Toxic Positivity and how it may affect you!
If you’re being influenced by toxic positivity, learn to set healthy boundaries with those who passes judgment on your authentic experience and speak your truth.
5 mins read