Secrets to Emotional Well-Being

5 Essential Secrets to Emotional Well-Being Emotional well-being is something that we all struggle with at times.  Your emotions help dictate your state of mind. This means that to keep your state of mind intact, it’s necessary to have emotional balance. That way, you can make it through even the toughest times. You can enhance […]

3 mins read

Weekly Affirmation – Improving My Life

Improving my life has been a long struggle.   I have found that affirmations helped me do so.   This week’s affirmation is as follows: Every day, in every way, I am becoming a better me. About Weekly Affirmations Each week I find it helpful to use affirmations.   I personally find using the same affirmation for 7 […]

1 min read

Benefits of Weakness in Your Development

The Surprising Benefits of Weaknesses If you ask one hundred people in one room their main weaknesses, you will likely get nearly one hundred different answers. This is because weaknesses are personal and variable. While the term itself means a lack of strength in something, it doesn’t mean it is consistent with each person or […]

2 mins read

Knowing Your Worth

Knowing your worth is a deeply personal thing; and it really has nothing to do with anyone else. It’s your internal measure of how you value yourself no matter what other people might think of you or say to you. I am referring to the simple truth that we all have worth — some may […]

2 mins read